breast lead

简明释义

胸前铅块

英英释义

例句

1.The athlete used a strong technique to gain the breast lead in the swimming competition.

这位运动员在游泳比赛中运用了强有力的技巧，以取得胸部领先。

2.The coach emphasized the importance of the breast lead technique for competitive swimmers.

教练强调了对竞技游泳者来说，胸部领先技术的重要性。

3.His training focused on improving his breast lead to ensure he could outperform his competitors.

他的训练专注于提高他的胸部领先，以确保他能超越竞争对手。

4.In the race, she managed to take the breast lead early on, setting a fast pace for the others.

在比赛中，她设法早早取得了胸部领先，为其他人设定了快速的节奏。

5.During the final lap, she maintained her breast lead and crossed the finish line first.

在最后一圈时，她保持了自己的胸部领先，第一个冲过终点线。

作文

In the world of sports, especially in swimming, the term breast lead refers to a specific technique used by swimmers when they perform the breaststroke. This technique is crucial for achieving an efficient and powerful stroke that allows swimmers to glide through the water with minimal resistance. Understanding the concept of breast lead is essential not only for competitive swimmers but also for those who swim recreationally.The breast lead technique involves the positioning of the arms and body during the stroke. Swimmers must ensure that their hands enter the water in a streamlined manner, with the elbows slightly bent. The goal is to create a smooth transition from the entry phase to the pull phase of the stroke. By leading with the chest, swimmers can maintain a horizontal position in the water, which is vital for reducing drag and increasing speed.Moreover, mastering the breast lead technique can significantly impact a swimmer's overall performance. When executed correctly, it allows for a more powerful push against the water, generating greater propulsion. This, in turn, can lead to faster lap times and improved competition results. It is important for swimmers to practice this technique regularly, focusing on their form and body alignment to ensure that they are maximizing their efficiency in the water.In addition to its physical benefits, understanding the breast lead technique also fosters a deeper appreciation for the sport of swimming. Swimmers who take the time to learn and refine their techniques often find themselves more engaged and motivated. They develop a sense of pride in their ability to execute complex movements with precision and grace.Furthermore, the breast lead technique can be beneficial for swimmers of all ages and skill levels. For beginners, learning the fundamentals of this technique can lay a strong foundation for future swimming endeavors. As they progress, they can continue to refine their skills, ultimately leading to improved performance and greater enjoyment of the sport.In conclusion, the concept of breast lead is a vital element in the art of swimming, particularly in the breaststroke. By understanding and mastering this technique, swimmers can enhance their performance, reduce drag, and foster a greater love for the sport. Whether you are a competitive athlete or a casual swimmer, incorporating the principles of breast lead into your training can lead to significant improvements and a more fulfilling swimming experience.

在体育世界中，尤其是在游泳方面，术语breast lead指的是游泳者在进行蛙泳时使用的一种特定技术。这项技术对于实现有效和强有力的划水至关重要，使游泳者能够以最小的阻力在水中滑行。理解breast lead的概念不仅对竞技游泳者至关重要，对休闲游泳者同样如此。breast lead技术涉及到划水过程中的手臂和身体的定位。游泳者必须确保双手以流线型的方式入水，肘部稍微弯曲。目标是从入水阶段顺利过渡到划水阶段。通过以胸部为领先，游泳者可以保持在水中的水平姿势，这对减少阻力和增加速度至关重要。此外，掌握breast lead技术可以显著影响游泳者的整体表现。当这一技术正确执行时，可以在水中产生更强的推力，从而产生更大的推进力。这反过来又可以导致更快的圈速和更好的比赛成绩。游泳者定期练习这一技术，专注于他们的姿势和身体对齐，以确保最大限度地提高在水中的效率，是非常重要的。除了其身体上的好处，理解breast lead技术还培养了对游泳运动的更深层次欣赏。花时间学习和完善技术的游泳者通常会发现自己更加投入和激励。他们为能够精确优雅地执行复杂动作而感到自豪。此外，breast lead技术对所有年龄段和技能水平的游泳者都很有益。对于初学者来说，学习这一技术的基础知识可以为未来的游泳活动奠定坚实的基础。随着他们的进步，他们可以继续完善自己的技能，最终导致表现的改善和对这项运动的更大享受。总之，breast lead的概念是游泳艺术中一个至关重要的元素，尤其是在蛙泳方面。通过理解和掌握这一技术，游泳者可以提高表现，减少阻力，并培养对这项运动的更大热爱。无论你是竞技运动员还是休闲游泳者，将breast lead的原则融入训练都能带来显著的改善和更充实的游泳体验。