beetroot

简明释义

英[ˈbiːtruːt]美[ˈbiːtruːt]

n. 甜菜的根

复 数 b e e t r o o t s

英英释义

单词用法

同义词

反义词

例句

1.Don't use pickled beetroot, but buy it uncooked and cook it yourself.

不要买腌制的甜菜根，买生的来自己煮。

2.Carrots, turnips, salad beetroot, salsify, celeriac, radishes and similar edible roots, fresh or chilled.

鲜或冷藏的胡萝卜、萝卜、色拉甜菜根、婆罗门参、块根芹、小萝卜及类似的食用根茎。

3.Slice the cooked beetroot into 4mm thick slices.

甜菜根切成4毫米的厚片。

4.Apples work well with the earthy flavours of beetroot, celeriac and parsnip and are a good, tart foil to the richness of smoked fish.

苹果很好地工作甜菜根，块根芹和帕斯·尼普朴实的味道，是一个很好的，酸铝箔的丰富熏鱼。

5.Beetroot are also rich in iron and various other minerals.

甜菜根还含有丰富的铁和其他各种矿物质。

6.Borsch is Russian beetroot and cabbage soup, "he explained to his girlfriend."

“罗宋汤是俄国甜菜根和包心菜汤，”他向他的女朋友解释。

7.Bell Peppers, Carrots, Beetroot, onion Rings.

圆椒，胡萝卜，紫菜头，洋葱圈。

8.She made a smoothie with beetroot, banana, and spinach.

她用甜菜根、香蕉和菠菜做了一个冰沙。

9.A beetroot salad with feta cheese is a great appetizer.

用羊奶酪做的甜菜根沙拉是很好的开胃菜。

10.You can roast beetroot with olive oil and herbs for a delicious side dish.

你可以用橄榄油和香草烤制甜菜根，作为美味的配菜。

11.I love adding beetroot to my salads for a pop of color.

我喜欢在沙拉中加入甜菜根，增加色彩。

12.The juice made from beetroot is said to have many health benefits.

用甜菜根榨的汁被认为有很多健康益处。

作文

Beetroot, a vibrant and nutritious vegetable, has gained popularity in recent years for its health benefits and versatility in cooking. This root vegetable, often recognized by its deep purple color, belongs to the same family as chard and spinach. When thinking about incorporating more vegetables into our diets, beetroot (甜菜根) is an excellent choice due to its rich nutrient profile. It is packed with essential vitamins and minerals, including vitamin C, potassium, and folate, which are crucial for maintaining overall health.One of the most significant advantages of consuming beetroot (甜菜根) is its high content of antioxidants, particularly betalains. These compounds help combat oxidative stress and inflammation in the body, potentially reducing the risk of chronic diseases. Additionally, beetroot (甜菜根) is known to improve blood flow and lower blood pressure, making it beneficial for cardiovascular health. Many athletes have started to incorporate beetroot (甜菜根) juice into their pre-workout routines as it may enhance exercise performance by improving stamina and endurance.In terms of culinary uses, beetroot (甜菜根) is incredibly versatile. It can be eaten raw, roasted, pickled, or juiced. Raw beetroot (甜菜根) can be grated into salads, adding a crunchy texture and earthy flavor. Roasting beetroot (甜菜根) brings out its natural sweetness, making it a delightful addition to various dishes. Furthermore, beetroot (甜菜根) can be used to create vibrant smoothies or juices that not only taste great but also provide a nutritional boost.Another interesting aspect of beetroot (甜菜根) is its potential as a natural food coloring. The intense color of beetroot (甜菜根) can be used to enhance the appearance of various foods, from cakes to pasta. This makes it an appealing option for those looking to add a pop of color to their meals without resorting to artificial additives.Despite its many benefits, some people may be hesitant to try beetroot (甜菜根) due to its strong flavor. However, when prepared correctly, beetroot (甜菜根) can be combined with other ingredients to create delicious and balanced dishes. For example, pairing beetroot (甜菜根) with citrus fruits can help brighten its flavor, while adding nuts can provide a satisfying crunch.In conclusion, beetroot (甜菜根) is a remarkable vegetable that offers numerous health benefits and culinary possibilities. Its rich nutrient content, antioxidant properties, and versatility make it a valuable addition to any diet. Whether you enjoy it roasted, juiced, or in a salad, beetroot (甜菜根) deserves a place in your kitchen. Embracing this vibrant vegetable can lead to better health and a more colorful plate, encouraging us all to eat more vegetables and enjoy the diverse flavors they bring to our meals.

甜菜根是一种充满活力和营养丰富的蔬菜，近年来因其健康益处和烹饪多样性而受到欢迎。这种根茎蔬菜通常以其深紫色而被人们所识别，属于与瑞士甜菜和菠菜同一家族。当考虑将更多蔬菜纳入我们的饮食时，甜菜根 是一个极好的选择，因为它富含营养成分。它富含必需的维生素和矿物质，包括维生素C、钾和叶酸，这些对维持整体健康至关重要。食用甜菜根的一个重要好处是其高抗氧化剂含量，尤其是甜菜碱。这些化合物有助于对抗体内的氧化压力和炎症，可能降低慢性疾病的风险。此外，甜菜根 还被认为能改善血液流动和降低血压，对心血管健康有益。许多运动员开始在锻炼前将甜菜根汁纳入他们的饮食，因为它可以通过改善耐力和耐力来增强运动表现。在烹饪方面，甜菜根 非常多才多艺。它可以生吃、烤制、腌制或榨汁。生甜菜根可以刨成丝加入沙拉，增加脆脆的口感和泥土的味道。烤制甜菜根会使其天然甜味更加突出，使其成为各种菜肴的美味补充。此外，甜菜根 可以用来制作色彩鲜艳的奶昔或果汁，不仅味道美妙，还能提供营养提升。甜菜根的另一个有趣之处在于它作为天然食品着色剂的潜力。甜菜根 的浓烈颜色可以用来增强各种食物的外观，从蛋糕到意大利面。这使得它成为那些希望在餐点中增添色彩而不依赖人工添加剂的人的一种吸引选项。尽管有许多好处，但一些人可能会因为其强烈的味道而犹豫不决地尝试甜菜根。然而，当正确准备时，甜菜根 可以与其他成分结合，创造出美味且均衡的菜肴。例如，将甜菜根与柑橘类水果搭配可以帮助提亮其味道，而加入坚果可以提供令人满意的脆感。总之，甜菜根 是一种了不起的蔬菜，提供众多健康益处和烹饪可能性。它丰富的营养成分、抗氧化特性和多样性使其成为任何饮食中的宝贵补充。无论你喜欢它是烤制、榨汁还是加入沙拉，甜菜根 都值得在你的厨房中占有一席之地。拥抱这种充满活力的蔬菜可以带来更好的健康和更丰富的饮食，鼓励我们都多吃蔬菜，享受它们为我们的餐点带来的多样风味。