anchor with turning palms

简明释义

转抓锚

英英释义

例句

1.To improve your posture while sitting, remember to anchor with turning palms on your thighs.

为了改善坐姿，请记得在大腿上用转动的手掌锚定。

2.In meditation, it is important to anchor with turning palms to ground yourself and focus your energy.

在冥想中，重要的是要用转动的手掌锚定自己，以便集中精力。

3.In tai chi, we often anchor with turning palms to enhance our stability during movements.

在太极中，我们经常用转动的手掌锚定以增强动作中的稳定性。

4.When performing the dance routine, the choreographer told us to anchor with turning palms for a more fluid movement.

在表演舞蹈时，编舞告诉我们要用转动的手掌锚定以获得更流畅的动作。

5.During yoga practice, the instructor advised us to anchor with turning palms to maintain balance.

在瑜伽练习中，教练建议我们用转动的手掌锚定以保持平衡。

作文

In the journey of life, we often find ourselves in situations that require us to adapt and change. One concept that resonates deeply with this idea is the phrase anchor with turning palms. This expression symbolizes the balance between staying grounded while also being flexible enough to navigate the ever-changing tides of our experiences. Just like a ship needs an anchor to stay in place amidst turbulent waters, we too need anchors in our lives—values, beliefs, and relationships that keep us steady. However, the notion of 'turning palms' suggests that we must also be willing to adjust our perspectives and approaches as circumstances evolve.Consider the example of a student preparing for exams. The student may have a solid study plan (the anchor) that outlines what subjects to focus on and when to take breaks. This plan provides stability and direction. However, as the exam date approaches, the student might realize that certain subjects require more attention than initially thought. This is where the 'turning palms' aspect comes into play. The student must be willing to alter their study schedule, perhaps dedicating more time to challenging subjects while still maintaining a balance with other areas. This adaptability is crucial for success.Similarly, in our personal relationships, we often encounter situations that test our patience and understanding. For instance, a friendship might face challenges due to misunderstandings or differing priorities. In such cases, having an anchor—such as mutual respect and communication—helps maintain the foundation of the relationship. Yet, it is essential to be open to 'turning palms'; this means being willing to listen, empathize, and possibly compromise to ensure the friendship remains intact. By doing so, we can nurture our connections even when faced with difficulties.The workplace is another arena where the concept of anchor with turning palms is particularly relevant. In a rapidly changing business environment, employees are often required to adapt to new technologies, processes, and organizational structures. Here, an anchor could be a strong work ethic or a commitment to collaboration. However, as projects evolve, team members must be prepared to turn their palms—embracing new roles, learning new skills, and adjusting their strategies to meet the demands of the moment. This flexibility not only enhances individual performance but also fosters a culture of innovation within the team.Ultimately, the idea of anchor with turning palms encourages us to strike a balance between stability and adaptability. It reminds us that while it is important to have core values and principles that guide us, we must also remain open to change. Life is unpredictable, and the ability to pivot when necessary can lead to growth and new opportunities. By anchoring ourselves in our beliefs while also being willing to turn our palms to embrace change, we can navigate the complexities of life with grace and resilience.In conclusion, the phrase anchor with turning palms serves as a powerful reminder of the duality of our existence. It teaches us that we can be steadfast in our convictions while also being flexible enough to adapt to new circumstances. Whether in our studies, relationships, or careers, this principle can lead us to greater fulfillment and success. Embracing both aspects allows us to thrive in a world that is constantly shifting around us.

在生活的旅程中，我们常常发现自己处于需要适应和改变的境地。有一个概念与这一思想深切共鸣，那就是短语anchor with turning palms。这个表达象征着在保持扎根的同时，也能够灵活应对我们经历的不断变化的潮流。就像一艘船需要锚来在波涛汹涌的水域中保持不动一样，我们也需要生活中的锚——价值观、信念和关系，这些都能让我们保持稳定。然而，“转动手掌”的概念则暗示我们必须愿意根据情况的发展调整我们的视角和方法。考虑一个学生备考的例子。学生可能有一个稳固的学习计划（锚），该计划概述了要关注的科目和休息时间。这项计划提供了稳定性和方向。然而，随着考试日期的临近，学生可能会意识到某些科目需要比最初设想的更多关注。这时，“转动手掌”的方面就发挥了作用。学生必须愿意改变他们的学习计划，或许在困难的科目上花费更多时间，同时仍然保持其他领域的平衡。这种适应能力对成功至关重要。同样，在我们的人际关系中，我们常常会遇到考验我们耐心和理解的情况。例如，一段友谊可能因为误解或不同的优先事项而面临挑战。在这种情况下，拥有一个锚——例如相互尊重和沟通——有助于维持关系的基础。然而，开放于“转动手掌”是至关重要的；这意味着愿意倾听、同情，并可能妥协，以确保友谊得以维持。通过这样做，我们可以在面对困难时滋养我们的联系。职场是另一个特别相关的领域，在这里anchor with turning palms的概念尤为重要。在快速变化的商业环境中，员工常常需要适应新技术、新流程和组织结构。在这里，一个锚可以是强烈的工作伦理或对合作的承诺。然而，随着项目的发展，团队成员必须做好“转动手掌”的准备——接受新角色、学习新技能，并调整策略以满足当下的需求。这种灵活性不仅提升了个人表现，还促进了团队内部的创新文化。最终，anchor with turning palms的理念鼓励我们在稳定性和适应性之间找到平衡。它提醒我们，尽管拥有指导我们的核心价值观和原则是重要的，但我们也必须保持对变化的开放。生活是不可预测的，必要时的转变能力可以带来成长和新的机会。通过将自己扎根于信念中，同时愿意转动手掌去拥抱变化，我们可以优雅而坚定地驾驭生活的复杂性。总之，短语anchor with turning palms作为一个强有力的提醒，教导我们存在的双重性。它告诉我们，可以在信念上坚定不移，同时也足够灵活以适应新情况。无论是在学习、关系还是职业生涯中，这一原则都能引领我们走向更大的满足和成功。拥抱这两个方面使我们能够在一个不断变化的世界中蓬勃发展。