backward stroke

简明释义

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英英释义

例句

1.During the exercise, she practiced the backward stroke 向后划水 technique to enhance her endurance.

在练习中，她练习了向后划水技巧以增强耐力。

2.The coach emphasized the importance of the backward stroke 向后划水 in improving overall performance.

教练强调了向后划水在提高整体表现中的重要性。

3.The artist used a backward stroke 向后笔画 to create depth in the painting.

艺术家使用了向后笔画来为画作增添深度。

4.In swimming, a strong backward stroke 向后划水 can help improve your speed.

在游泳中，强有力的向后划水可以帮助提高你的速度。

5.He demonstrated a perfect backward stroke 向后划水 during the competition.

他在比赛中展示了完美的向后划水。

作文

In the world of sports, various techniques and movements are essential for achieving success. One such technique that stands out is the backward stroke, which is commonly associated with swimming. The backward stroke refers to a swimming technique where the swimmer propels themselves backward in the water, using alternating arm movements and a flutter kick to maintain momentum. This technique not only enhances speed but also improves overall body coordination. Learning the backward stroke can be particularly beneficial for swimmers who are looking to diversify their skills and enhance their performance in competitions. It allows them to navigate through the water in a unique way, providing an advantage in certain races where agility and quick direction changes are crucial. Moreover, mastering the backward stroke can serve as an excellent workout for the upper body, as it requires significant strength and endurance to execute effectively.Apart from its physical benefits, the backward stroke also offers a different perspective on swimming. Swimmers often find that practicing this technique helps them develop a better understanding of their body mechanics in the water. By moving backward, they become more aware of their balance and how each movement affects their overall speed and direction. This awareness can translate into improved performance in traditional forward strokes as well.In addition to swimming, the concept of a backward stroke can be applied metaphorically to various aspects of life. For instance, when faced with challenges or setbacks, sometimes taking a step back can provide a clearer perspective on the situation. Just like a swimmer who uses the backward stroke to navigate obstacles in the water, individuals can benefit from reassessing their strategies and approaches in life. This reflection can lead to innovative solutions and a renewed sense of purpose.Furthermore, embracing the idea of a backward stroke encourages resilience and adaptability. In a fast-paced world, the ability to reverse direction and rethink one’s path can be invaluable. It reminds us that progress is not always linear; sometimes, we must take a detour to gain clarity and insight. This mindset can foster personal growth and lead to unexpected opportunities.In conclusion, the backward stroke is not just a swimming technique; it symbolizes the importance of flexibility and adaptability in both sports and life. Whether in the pool or in our daily endeavors, learning to embrace the backward stroke can empower us to overcome obstacles and achieve our goals. So next time you find yourself facing a challenge, consider taking a moment to reflect and perhaps even try your own version of a backward stroke in your approach. You might just discover a new pathway to success.

在体育世界中，各种技巧和动作对于取得成功至关重要。其中一种突出的技巧是倒划水，通常与游泳相关。倒划水是指游泳者在水中向后推进，使用交替的手臂动作和抖动踢来保持动力。这项技术不仅可以提高速度，还能改善整体身体协调性。学习倒划水对于那些希望多样化技能并提升比赛表现的游泳者尤其有益。它使他们能够以独特的方式在水中导航，在某些比赛中提供优势，因为敏捷性和快速改变方向至关重要。此外，掌握倒划水也可以为上半身提供极好的锻炼，因为有效执行这一动作需要相当大的力量和耐力。除了身体上的好处，倒划水在游泳中还提供了不同的视角。游泳者常常发现，练习这种技巧有助于他们更好地理解自己在水中的身体机制。通过向后移动，他们对自己的平衡以及每个动作如何影响整体速度和方向变得更加敏感。这种意识可以转化为传统前划水的表现提升。除了游泳，倒划水的概念还可以隐喻地应用于生活的各个方面。例如，当面临挑战或挫折时，有时退一步可以提供更清晰的视角。就像使用倒划水在水中导航障碍的游泳者一样，个人可以从重新评估自己的策略和方法中受益。这种反思可以导致创新的解决方案和重新获得的目标感。此外，接受倒划水的理念鼓励韧性和适应能力。在快节奏的世界中，能够逆转方向并重新思考自己的道路是无价的。它提醒我们，进步并不总是线性的；有时，我们必须绕道而行才能获得清晰度和洞察力。这种心态可以促进个人成长，并带来意想不到的机会。总之，倒划水不仅仅是一种游泳技巧；它象征着在运动和生活中灵活性和适应性的重要性。无论是在泳池中还是在日常事务中，学习拥抱倒划水可以使我们克服障碍，实现目标。因此，下次当你发现自己面临挑战时，考虑花一点时间反思，甚至尝试你自己的倒划水版本。你可能会发现通往成功的新路径。