back running

简明释义

倒车运行

英英释义

例句

1.The team worked hard to get the system back running after the outage.

团队努力工作，使系统在停机后恢复运行。

2.After the maintenance, the server is finally back running.

经过维护，服务器终于恢复运行。

3.After a brief hiatus, the podcast is back running with new episodes.

经过短暂的暂停，播客又开始恢复更新新剧集。

4.The project was delayed, but we are back running on schedule now.

项目延迟了，但我们现在已经恢复正常进度。

5.Our website is back running after the technical issues were resolved.

我们的网站在技术问题解决后已恢复运行。

作文

After a long hiatus due to unforeseen circumstances, I found myself eager to get back into my routine. The phrase back running resonates with me deeply, as it symbolizes not just physical activity but also a return to normalcy and motivation in life. When I think about what it means to be back running, I envision the moment when I laced up my sneakers after months of inactivity, feeling the rush of adrenaline as I hit the pavement once again.Initially, the thought of starting over was daunting. My body had grown accustomed to a sedentary lifestyle, and the idea of getting back running filled me with both excitement and anxiety. I remember taking my first few steps; every muscle protested, reminding me of the time I had spent away from the track. However, I was determined to push through. Each step I took felt like a small victory, a testament to my resilience.As I continued my journey to get back running, I learned valuable lessons about patience and perseverance. It wasn't just about regaining my physical fitness; it was also about mental strength. There were days when I struggled to find the motivation to lace up my shoes, but I reminded myself of the joy that came from being active. The endorphins released during a run were unmatched, and I craved that feeling of freedom.Moreover, getting back running opened up opportunities for social connections. I joined a local running club, where I met fellow enthusiasts who shared similar goals. We motivated each other, celebrated our milestones, and forged friendships that extended beyond our runs. This community aspect made the experience even more fulfilling, as we encouraged one another to stay committed and accountable.The journey to getting back running also taught me the importance of setting realistic goals. Instead of aiming for an immediate marathon finish, I focused on smaller targets. I started with short distances, gradually increasing my mileage as my body adapted. This approach not only helped me avoid injuries but also kept my spirits high as I celebrated each achievement, no matter how small.Furthermore, I discovered the therapeutic benefits of running. It became a form of meditation for me, a way to clear my mind and reflect on my thoughts. Each run provided an opportunity to disconnect from daily stressors and reconnect with myself. The rhythm of my feet hitting the ground and the sound of my breath became a calming mantra that centered me.In conclusion, the phrase back running represents more than just a physical activity; it embodies a journey of self-discovery and resilience. It reminds me that setbacks are a part of life, but with determination and support, we can always find our way back running towards our goals. Whether it's in running or any other aspect of life, the ability to bounce back and keep moving forward is what truly matters. I am grateful for the lessons learned and the joy of being back running again, and I look forward to what lies ahead on this exhilarating journey.

由于不可预见的情况，我经历了很长一段时间的停滞，发现自己渴望重新回到我的日常生活中。短语back running在我心中深有共鸣，因为它不仅象征着身体活动，还象征着生活中的正常状态和动力。当我想到重新back running的意义时，我想象着在几个月的不活跃后，我再次系上运动鞋的那一刻，随着我再次踏上人行道而涌现出的肾上腺素。最初，重新开始的想法令我感到畏惧。我的身体已习惯于久坐的生活方式，而重新back running的想法让我既兴奋又焦虑。我记得第一次迈出几步时，每一块肌肉都在抗议，提醒我曾经远离跑道的时间。然而，我下定决心要坚持下去。我迈出的每一步都像是一次小胜利，是我韧性的证明。随着我继续努力重新back running，我学到了耐心和毅力的重要性。这不仅仅是恢复我的身体健康；这也是关于心理力量的。总有一些日子，我挣扎着找不到动力去系上鞋带，但我提醒自己，积极活动带来的快乐。跑步时释放的内啡肽无与伦比，我渴望那种自由的感觉。此外，重新back running为我打开了社交联系的机会。我加入了一个当地的跑步俱乐部，在那里我遇到了许多志同道合的人，他们有着相似的目标。我们互相激励，庆祝我们的里程碑，建立了超越跑步的友谊。这种社区的参与让整个经历更加充实，因为我们鼓励彼此保持承诺和责任感。重新back running的旅程还教会了我设定现实目标的重要性。我没有立即瞄准马拉松，而是专注于更小的目标。我从短距离开始，随着身体适应逐渐增加我的里程。这种方法不仅帮助我避免受伤，还让我在庆祝每一个成就时保持高昂的士气，无论多么微小。此外，我发现跑步的治疗效果。它成为我冥想的一种形式，让我可以清理思绪并反思自己的想法。每次跑步都有机会与日常压力断开连接，重新与自己建立联系。脚步踩在地面上的节奏和呼吸的声音成为一种平静的咒语，使我中心化。总之，短语back running代表的不仅仅是一种身体活动；它体现了一段自我发现和韧性的旅程。它提醒我，挫折是生活的一部分，但凭借决心和支持，我们总能找到重新back running的道路。无论是在跑步还是生活的其他方面，能够反弹并继续向前迈进才是真正重要的。我对所学到的经验和再次back running的快乐心怀感激，并期待在这一令人振奋的旅程中未来的可能性。