back run

简明释义

封底焊

英英释义

例句

1.The athlete decided to perform a back run 后退跑 to improve his agility.

这名运动员决定进行一次后退跑 back run以提高他的灵活性。

2.The obstacle course included a section where participants had to complete a back run 后退跑 to navigate through.

障碍赛道包括一个部分，参与者必须完成后退跑 back run才能通过。

3.He stumbled during the back run 后退跑 and fell, but quickly got back up.

他在后退跑 back run时绊倒了，但很快就站起来了。

4.During the training session, the coach instructed the players to do a back run 后退跑 as part of their warm-up routine.

在训练期间，教练指示球员们在热身时进行后退跑 back run。

5.In the dance routine, they incorporated a back run 后退跑 to add some flair.

在舞蹈中，他们加入了一段后退跑 back run来增加一些风格。

作文

In the world of sports, particularly in football, the term back run refers to a player making a run back towards their own goal after initially moving forward. This tactic is crucial for maintaining defensive integrity and can often catch opponents off guard. The ability to execute a successful back run not only demonstrates a player's tactical awareness but also their commitment to team play. For instance, when an attacking player realizes that their team has lost possession, a swift back run can help them recover defensively, allowing them to support their teammates and regain control of the game. In addition to its application in football, the concept of a back run can be metaphorically applied to various aspects of life. In personal development, one might encounter situations where progress seems to stall or regress. During these times, a back run could symbolize the need to reassess one's goals and strategies. Instead of pushing forward blindly, taking a step back allows for reflection and recalibration. This can lead to a more informed approach and ultimately greater success. Moreover, in the business world, the idea of a back run can relate to revisiting previous strategies or methods that may have proven effective in the past. Companies often face challenges that require them to pivot or adapt their strategies. A back run in this context means looking back at what worked previously and integrating those lessons into current practices. This can be particularly important during times of economic uncertainty when innovative solutions are necessary to stay afloat. In conclusion, whether in sports, personal growth, or business, the concept of a back run serves as a reminder of the importance of adaptability and strategic thinking. It highlights that sometimes, stepping back is just as vital as moving forward. By understanding when to implement a back run, individuals can enhance their effectiveness and achieve their objectives more successfully. The key takeaway is that progress is not always linear; it often requires a combination of forward momentum and the wisdom to retreat when necessary.

在体育界，特别是在足球中，术语back run指的是球员在最初向前移动后，向自己的球门回跑。这种战术对于保持防守的完整性至关重要，并且往往可以使对手感到意外。成功执行一个有效的back run不仅展示了球员的战术意识，还体现了他们对团队配合的承诺。例如，当一名进攻球员意识到他们的球队失去了控球权时，迅速的back run可以帮助他们恢复防守，使他们能够支持队友并重新控制比赛。除了在足球中的应用，back run的概念还可以隐喻性地应用于生活的各个方面。在个人发展中，人们可能会遇到进展似乎停滞或倒退的情况。在这些时候，back run可以象征着重新评估个人目标和策略的必要性。与其盲目向前推进，不如退一步进行反思和调整。这可以导致更明智的方法，最终取得更大的成功。此外，在商业领域，back run的概念与重新审视以前可能有效的策略或方法有关。公司常常面临需要调整或适应其战略的挑战。在这种情况下，back run意味着回顾以前有效的做法，并将这些经验教训融入当前的实践中。在经济不确定时期，这一点尤其重要，因为创新解决方案是维持生存的必要条件。总之，无论是在体育、个人成长还是商业中，back run的概念都提醒我们适应性和战略思维的重要性。它突出了有时退后一步与向前推进同样重要。通过理解何时实施back run，个人可以增强他们的有效性，更成功地实现他们的目标。关键的启示是，进步并不总是线性的；它通常需要前进动力与必要时后退的智慧相结合。