periodization

简明释义

[/ˌpɪəriədaɪˈzeɪʃən/][/ˌpɪəriədaɪˈzeɪʃən/]

n. (数)周期化;时期划分

复 数 p e r i o d i z a t i o n s

英英释义

Periodization refers to the division of a subject into historical periods, often used in history and training to analyze changes over time.

时期划分是指将某一学科分成历史时期的过程,常用于历史和训练中,以分析随时间变化的情况。

单词用法

同义词

phased training

分阶段训练

Athletes often use phased training to optimize performance.

运动员通常使用分阶段训练来优化表现。

cycle training

周期训练

Cycle training helps in managing fatigue and recovery.

周期训练有助于管理疲劳和恢复。

training periodization

训练周期化

Training periodization is essential for long-term athletic development.

训练周期化对于长期运动员发展至关重要。

反义词

continuity

连续性

The continuity of the project was crucial for its success.

项目的连续性对其成功至关重要。

stagnation

停滞

Stagnation in the economy can lead to increased unemployment.

经济停滞可能导致失业率上升。

例句

1.Yet this most fundamental standard of historical periodization conceals a host of paradoxes.

然而,这种历史分期最基本的标准掩盖了大量的悖论。

2.Periodization is one of the central issues in historiography.

历史分期是历史编纂的核心问题之一。

3.The periodization of national history in the new era is an important theoretical issue.

新时期国史分期问题是一个重要的理论问题。

4.Based on the findings of eight sites in this region, and compared with the adjacent area, this paper discusses the periodization, demarcation and spread routes in the period of the Erlitou culture.

本文以豫南地区已发掘的八处二里头时期遗存为研究对象,在与周邻地区同时期遗存作对比研究的基础上,综合分析了豫南地区二里头时期遗存的分期、分区以及传播路线等问题。

5.Periodization divides a training cycle of, say, 16 to 20 weeks into phases, each with a specific goal, so you don't have to do every type of workout all the time. In fact, you shouldn't.

阶段性的划分训练周期就是说以16-20周为一个周期,每个周期中有特定的目标,这样你就不用每次都要练习所有的训练方式了,实际上你也不必这样。

6.Textbooks of different period varied greatly from each other either in the stylistic rules and layout, the central clues, or in periodization.

在编写体例、中心线索以及断限与分期等方面都有重大变化。

7.Athletes often use periodization to structure their workouts effectively throughout the year.

运动员通常使用周期化来有效地安排他们一年的训练。

8.In strength training, periodization can lead to better gains in muscle mass.

在力量训练中,周期化可以带来更好的肌肉增长。

9.The coach emphasized the importance of periodization in training to optimize performance.

教练强调了在训练中采用周期化的重要性,以优化表现。

10.The athlete followed a strict periodization plan to prepare for the championship.

这位运动员遵循了一项严格的周期化计划,以备战锦标赛。

11.The concept of periodization helps in preventing overtraining and burnout.

周期化的概念有助于防止过度训练和精疲力竭。

作文

In the study of history, literature, and even physical training, the concept of periodization plays a crucial role in understanding the development and transformation over time. Periodization refers to the practice of dividing time into distinct segments or periods, each characterized by specific themes, events, or trends. This method allows scholars, athletes, and educators to analyze changes and patterns more effectively, leading to deeper insights and better strategies for improvement.For instance, in historical studies, periodization helps historians categorize events into manageable segments, such as the Middle Ages, the Renaissance, and the Modern Age. Each of these periods has unique characteristics that define the social, political, and cultural contexts of the time. By examining these periods, historians can identify how certain events influenced one another and how societies evolved. Without periodization, the vast expanse of history would be overwhelming, making it difficult to discern significant trends and developments.Similarly, in literature, periodization is essential for understanding different movements and styles. For example, the transition from Romanticism to Realism marks a significant shift in literary techniques and thematic concerns. By categorizing works into these periods, literary critics can explore how authors responded to the sociopolitical climate of their times and how their writing reflects broader cultural shifts. This analytical approach enriches our appreciation of literature and highlights the interconnectedness of artistic expression and historical context.In the realm of physical training, periodization is a systematic approach used by athletes and coaches to optimize performance and prevent injuries. Athletes often divide their training into specific phases, such as preparation, competition, and recovery. Each phase has distinct goals and focuses on different aspects of fitness, such as strength, endurance, or skill development. This structured approach allows athletes to peak at the right time while minimizing the risk of overtraining. By employing periodization, athletes can ensure that they are consistently improving and performing at their best during competitions.Furthermore, periodization can also apply to educational curricula. Educators often design their teaching plans around specific periods or themes, allowing students to engage deeply with the material. For instance, a history class might focus on the Industrial Revolution for a semester, encouraging students to explore its causes, effects, and lasting impact on society. This focused approach enables students to develop a comprehensive understanding of the topic, fostering critical thinking and analytical skills.In conclusion, the concept of periodization serves as a valuable tool across various fields, from history and literature to physical training and education. By breaking down complex information into manageable periods, we can better understand and analyze the world around us. Whether we are studying historical events, literary movements, athletic performance, or educational strategies, periodization provides a framework that enhances our comprehension and facilitates meaningful connections. Embracing this concept not only enriches our knowledge but also equips us with the tools necessary for effective analysis and improvement in any discipline.

在历史、文学甚至体育训练的研究中,期划这一概念在理解时间的演变和转变中发挥着至关重要的作用。期划是指将时间划分为不同的段落或时期,每个时期都有特定的主题、事件或趋势。这种方法使学者、运动员和教育工作者能够更有效地分析变化和模式,从而获得更深刻的见解和更好的改进策略。例如,在历史研究中,期划帮助历史学家将事件分类为可管理的段落,如中世纪、文艺复兴和现代时代。这些时期各自具有独特的特征,定义了当时的社会、政治和文化背景。通过考察这些时期,历史学家可以识别某些事件如何相互影响,以及社会如何演变。如果没有期划,浩瀚的历史将会令人不知所措,使得很难辨别出重要的趋势和发展。同样,在文学中,期划对于理解不同的运动和风格至关重要。例如,从浪漫主义到现实主义的过渡标志着文学技巧和主题关注的重大转变。通过将作品分类到这些时期,文学批评家可以探讨作者如何回应其时代的社会政治气候,以及他们的写作如何反映更广泛的文化转变。这种分析方法丰富了我们对文学的欣赏,并突显了艺术表达与历史背景之间的相互联系。在体育训练领域,期划是一种系统的方法,运动员和教练用以优化表现并防止受伤。运动员通常将训练分为特定的阶段,如准备、比赛和恢复。每个阶段都有明确的目标,专注于不同的健身方面,如力量、耐力或技能发展。这种结构化的方法使运动员能够在合适的时间达到巅峰,同时最小化过度训练的风险。通过采用期划,运动员可以确保自己在比赛期间持续进步并发挥最佳表现。此外,期划也可以应用于教育课程。教育工作者通常围绕特定的时期或主题设计教学计划,使学生能够深入参与材料。例如,一门历史课可能在一个学期内专注于工业革命,鼓励学生探索其原因、影响及对社会的持久影响。这种集中式的方法使学生能够全面理解该主题,培养批判性思维和分析能力。总之,期划这一概念在历史、文学、体育训练和教育等多个领域中都作为一种有价值的工具。通过将复杂的信息分解为可管理的时期,我们能够更好地理解和分析周围的世界。无论我们是在研究历史事件、文学运动、运动表现还是教育策略,期划提供了一个增强我们理解和促进有意义联系的框架。接受这一概念不仅丰富了我们的知识,还为我们提供了在任何学科中进行有效分析和改进所需的工具。