a fraction of

简明释义

零点几

英英释义

例句

1.The company made a profit of only a fraction of what it earned last year.

公司今年的利润仅为去年的a fraction of。

2.She spends a fraction of her salary on groceries each month.

她每月在杂货上的开支占她工资的a fraction of。

3.Only a fraction of the students passed the exam.

只有a fraction of学生通过了考试。

4.He completed a fraction of the project before the deadline.

在截止日期之前，他只完成了项目的a fraction of。

5.The repairs cost a fraction of what we expected.

维修费用仅为我们预期的a fraction of。

作文

In today's fast-paced world, the value of time has become increasingly significant. People often find themselves juggling multiple responsibilities, from work commitments to family obligations. However, it is essential to recognize that even if we dedicate only a fraction of our time to self-care and personal growth, it can lead to substantial improvements in our overall well-being. This essay explores the importance of prioritizing time for ourselves and how dedicating just a fraction of our day can yield remarkable benefits.Firstly, let's consider the impact of self-care on mental health. When individuals allocate a fraction of their daily routine to activities that promote relaxation and joy, such as reading, exercising, or meditating, they often experience a significant reduction in stress levels. Research has shown that even small amounts of mindfulness practice can enhance emotional resilience and improve focus. For instance, spending just 10 to 15 minutes a day on meditation can help clear the mind and foster a sense of peace, leading to increased productivity in other areas of life.Moreover, physical health is another critical aspect that can be positively influenced by dedicating a fraction of our time to exercise. Regular physical activity, even if it is just a brisk walk or a short workout session, can have profound effects on our health. The World Health Organization recommends at least 150 minutes of moderate aerobic activity each week. If we break this down, it translates to only about 30 minutes a day, which is merely a fraction of our available time. By committing to this small investment in our health, we can reduce the risk of chronic diseases, improve our cardiovascular health, and maintain a healthy weight.Additionally, spending time on hobbies and interests can significantly enhance our quality of life. Engaging in creative pursuits, learning new skills, or simply enjoying leisure activities can provide a much-needed escape from daily stresses. Even if we allocate only a fraction of our week to these activities, the joy and fulfillment they bring can rejuvenate our spirits. For example, someone who loves painting might spend just an hour on weekends exploring their creativity, which can lead to a more balanced and satisfying life.Furthermore, investing a fraction of our time in relationships with family and friends is crucial for emotional support. In our busy lives, it is easy to neglect our social connections. However, even a brief phone call or a short visit can strengthen bonds and create lasting memories. These interactions are vital for our emotional health, and they remind us of the importance of community and connection.In conclusion, while it may seem challenging to carve out time for ourselves in a busy schedule, dedicating just a fraction of our day to self-care, physical health, hobbies, and relationships can lead to significant enhancements in our overall well-being. It is essential to prioritize these moments, as they contribute to a more balanced and fulfilling life. Ultimately, the small efforts we make today can accumulate over time, resulting in profound changes in our mental, emotional, and physical health. Therefore, let us embrace the idea that even a fraction of our time, when used wisely, can lead to a healthier and happier life.

在当今快节奏的世界中，时间的价值变得越来越重要。人们常常发现自己在工作、家庭等多重责任之间忙碌。然而，重要的是要认识到，即使我们每天只花费a fraction of（一小部分）时间来进行自我关怀和个人成长，也能显著改善我们的整体福祉。本文探讨了优先考虑个人时间的重要性，以及仅仅花费a fraction of（一小部分）时间所带来的显著益处。首先，让我们考虑自我关怀对心理健康的影响。当个人将a fraction of（一小部分）日常生活分配给促进放松和快乐的活动，如阅读、锻炼或冥想时，他们通常会经历压力水平的显著降低。研究表明，即使是少量的正念练习也可以增强情感韧性并改善专注力。例如，每天花费10到15分钟进行冥想，可以帮助清理思绪，培养内心的平静，从而提高其他领域的生产力。此外，身体健康是另一个可以通过将a fraction of（一小部分）时间投入锻炼而积极影响的重要方面。定期的身体活动，即使只是快走或短时间的锻炼，对我们的健康有深远的影响。世界卫生组织建议每周至少进行150分钟的适度有氧运动。如果我们将其细分，这相当于每天仅需约30分钟，这只是我们可用时间的a fraction of（一小部分）。通过承诺这一小小的健康投资，我们可以降低慢性疾病的风险，改善心血管健康，并保持健康的体重。此外，花时间在爱好和兴趣上可以显著提升我们的生活质量。参与创造性活动、学习新技能或简单地享受休闲活动可以为我们提供急需的逃避日常压力的机会。即使我们每周只分配a fraction of（一小部分）时间给这些活动，它们所带来的快乐和满足感也能让我们的精神焕发。例如，喜欢绘画的人可能在周末花一个小时探索他们的创造力，这可以导致更加平衡和令人满意的生活。此外，在与家人和朋友的关系上投入a fraction of（一小部分）时间对于情感支持至关重要。在我们繁忙的生活中，容易忽视社交联系。然而，即使是简短的电话或短暂的拜访也可以加强纽带并创造持久的回忆。这些互动对我们的情感健康至关重要，它们提醒我们社区和联系的重要性。总之，尽管在繁忙的日程中为自己腾出时间似乎具有挑战性，但每天仅花费a fraction of（一小部分）时间用于自我关怀、身体健康、爱好和人际关系，可以显著提升我们的整体福祉。优先考虑这些时刻至关重要，因为它们有助于更平衡和充实的生活。最终，我们今天所做的小努力可以随着时间的推移积累，导致我们心理、情感和身体健康的深刻变化。因此，让我们拥抱这样一种理念：即使是a fraction of（一小部分）时间，当明智地使用时，也可以带来更健康、更快乐的生活。