wall run

简明释义

暂时的墙洞

英英释义

例句

1.The video game character can perform a wall run to navigate through difficult terrains.

这个视频游戏角色可以执行墙壁奔跑来穿越困难的地形。

2.To escape from the chasing dog, she performed a quick wall run and jumped over the fence.

为了逃避追赶的狗，她迅速做了一个墙壁奔跑，跳过了围栏。

3.In the parkour competition, the athlete executed a perfect wall run to gain height quickly.

在跑酷比赛中，运动员完美地执行了一个墙壁奔跑，迅速获得了高度。

4.During the training session, the coach emphasized the importance of mastering the wall run for better performance.

在训练课程中，教练强调掌握墙壁奔跑对提高表现的重要性。

5.He practiced his wall run technique at the local gym to improve his agility.

他在当地健身房练习他的墙壁奔跑技巧，以提高灵活性。

作文

In the world of parkour and freerunning, the term wall run refers to a dynamic movement where an individual runs up a vertical surface, such as a wall, using their momentum and agility. This technique is not only impressive but also showcases the physical capabilities of the human body. To execute a successful wall run, one must have a combination of speed, strength, and precision. The athlete approaches the wall at an angle, plants one foot against it, and pushes off while simultaneously bringing the other foot up to gain height and distance. This movement allows the practitioner to traverse obstacles that would otherwise be insurmountable.The origins of the wall run can be traced back to urban environments, where individuals sought new ways to navigate their surroundings. As cities became more congested and filled with architectural challenges, the need for efficient movement led to the development of various techniques, including the wall run. It is often used in combination with other parkour moves, creating a fluid and continuous flow of motion that is both functional and aesthetically pleasing.Training for a wall run requires dedication and practice. Athletes typically begin by developing their core strength and leg power through various exercises such as squats, lunges, and plyometrics. Building confidence in jumping and landing is crucial, as the wall run involves a significant amount of vertical movement. Additionally, practicing on lower walls or platforms can help beginners gradually acclimate to the technique before attempting higher surfaces.Safety is paramount when learning to perform a wall run. It is essential to wear appropriate footwear that provides adequate grip and support. Moreover, practitioners should always assess their environment for hazards such as uneven surfaces or obstacles that could lead to injury. Spotting a safe landing area and having a spotter during practice can further reduce the risk of accidents.The wall run has gained popularity not only among parkour enthusiasts but also in various sports and entertainment mediums. It has been featured in movies, video games, and even competitive events, showcasing the incredible feats that can be achieved through this technique. Athletes often use the wall run to impress audiences and push the boundaries of what is physically possible.In conclusion, the wall run is a remarkable demonstration of human agility and creativity in overcoming obstacles. It embodies the spirit of exploration and innovation that defines parkour and freerunning. As more people become interested in these disciplines, the wall run will likely continue to evolve, inspiring future generations to push their limits and redefine movement in urban spaces.

在跑酷和自由奔跑的世界中，短语wall run指的是一种动态动作，即个人利用自身的动量和灵活性沿着垂直表面（如墙壁）奔跑。这一技巧不仅令人印象深刻，还展示了人类身体的运动能力。要成功执行wall run，必须具备速度、力量和精确度的结合。运动员以一定的角度接近墙壁，将一只脚踩在墙上，推开，同时将另一只脚抬起，以获得高度和距离。这一动作使得练习者能够越过本来无法逾越的障碍。wall run的起源可以追溯到城市环境，在这些环境中，个体寻求新的方式来导航周围环境。随着城市变得越来越拥挤，建筑挑战层出不穷，高效移动的需求促使各种技巧的发展，包括wall run。它通常与其他跑酷动作结合使用，形成流畅且连续的运动流，这既实用又美观。训练wall run需要奉献和实践。运动员通常通过各种锻炼（如深蹲、弓步和爆发力训练）来增强核心力量和腿部力量。建立跳跃和着陆的信心至关重要，因为wall run涉及大量的垂直运动。此外，在较低的墙壁或平台上练习可以帮助初学者逐渐适应这一技巧，然后再尝试更高的表面。学习执行wall run时安全至关重要。穿戴适当的鞋子，以提供足够的抓地力和支持是必需的。此外，练习者应始终评估环境中的危险，如不平坦的表面或可能导致受伤的障碍。在安全的着陆区域进行练习，并在实践中有一个观察者，可以进一步降低事故风险。wall run不仅在跑酷爱好者中获得了普及，也在各种体育和娱乐媒介中广受欢迎。它出现在电影、视频游戏，甚至竞技赛事中，展示了通过这一技巧可以实现的惊人壮举。运动员们经常利用wall run来给观众留下深刻印象，并推动身体极限的边界。总之，wall run是人类敏捷性和创造力在克服障碍方面的卓越展示。它体现了探险和创新的精神，这正是跑酷和自由奔跑所定义的。随着越来越多的人对这些学科产生兴趣，wall run很可能会继续演变，激励未来几代人突破自己的极限，重新定义城市空间中的运动。