holding control

简明释义

同步蝶

英英释义

例句

1.In a crisis, it is essential for leaders to hold control 保持控制 over their emotions.

在危机中，领导者必须< span>保持控制自己的情绪。

2.During negotiations, it's crucial to hold control 保持控制 of the discussion.

在谈判过程中，保持控制讨论至关重要。

3.Good teachers excel at holding control 保持控制 of the classroom environment.

优秀的老师擅长< span>保持控制课堂环境。

4.The manager is good at holding control 保持控制 of the team during stressful situations.

经理在压力大的情况下擅长保持控制。

5.The pilot was praised for holding control 保持控制 of the aircraft during turbulence.

飞行员因在颠簸期间< span>保持控制飞机而受到赞扬。

作文

In today's fast-paced world, the concept of holding control over one's life has become increasingly significant. Many individuals find themselves navigating through a myriad of challenges, whether they are personal, professional, or social. The ability to maintain a sense of holding control can greatly influence one's overall well-being and success. To begin with, holding control means having the power to make decisions that affect your life. It involves taking charge of your circumstances rather than letting external factors dictate your actions. For instance, in a work environment, an employee who demonstrates holding control over their projects is more likely to achieve their goals. They set clear objectives, prioritize tasks, and manage their time effectively. This proactive approach not only enhances productivity but also fosters a sense of accomplishment. Moreover, holding control extends beyond the workplace. In personal relationships, it’s crucial to establish boundaries and communicate openly. When individuals take responsibility for their feelings and reactions, they are better equipped to handle conflicts and misunderstandings. By holding control over their emotional responses, people can navigate relationships with greater ease and understanding, leading to healthier interactions. Another aspect of holding control is self-discipline. This quality allows individuals to resist distractions and stay focused on their goals. For example, students who practice holding control over their study habits are more likely to excel academically. They create structured schedules, eliminate procrastination, and remain committed to their educational pursuits. This discipline not only aids in academic success but also builds confidence and resilience. Furthermore, holding control can be linked to mental health. When individuals feel overwhelmed by life's demands, it is easy to lose sight of their ability to influence outcomes. However, practicing mindfulness and self-reflection can help restore this sense of control. Techniques such as meditation and journaling encourage individuals to assess their thoughts and feelings, allowing them to regain holding control over their mental state. By recognizing patterns and triggers, people can develop coping strategies that empower them to face challenges head-on. In conclusion, the significance of holding control in various aspects of life cannot be overstated. Whether in professional settings, personal relationships, or mental health management, the ability to take charge and make informed decisions is essential for achieving success and maintaining well-being. As individuals strive to improve their lives, embracing the concept of holding control will undoubtedly lead to a more fulfilling and empowered existence.

在当今快速变化的世界中，掌控自己生活的概念变得越来越重要。许多人发现自己面临着各种挑战，无论是个人、职业还是社会方面。保持一种掌控感可以极大地影响一个人的整体幸福感和成功。首先，掌控意味着有权做出影响你生活的决策。这涉及到掌控自己的环境，而不是让外部因素决定你的行为。例如，在工作环境中，表现出对项目的掌控的员工更有可能实现他们的目标。他们设定明确的目标，优先处理任务，并有效管理时间。这种积极主动的方法不仅提高了生产力，还培养了成就感。此外，掌控不仅限于工作场所。在个人关系中，建立界限和开放沟通至关重要。当个人对自己的感受和反应负责时，他们更能有效处理冲突和误解。通过掌控自己的情绪反应，人们能够更轻松地处理人际关系，从而导致更健康的互动。掌控的另一个方面是自律。这种品质使个人能够抵制干扰，专注于自己的目标。例如，实践掌控学习习惯的学生更有可能在学业上取得优异成绩。他们制定结构化的时间表，消除拖延，始终致力于他们的教育追求。这种自律不仅有助于学业成功，还增强了信心和韧性。此外，掌控还与心理健康有关。当个人感到生活压力过大时，很容易失去对结果的影响力。然而，练习正念和自我反思可以帮助恢复这种掌控感。冥想和写日记等技巧鼓励个人评估自己的思想和感受，使他们能够重新获得对心理状态的掌控。通过识别模式和触发因素，人们可以制定应对策略，使他们能够面对挑战。总之，掌控在生活各个方面的重要性不容小觑。无论是在职业环境、个人关系还是心理健康管理中，掌握主动权并做出明智决策的能力对于实现成功和维护幸福至关重要。随着个人努力改善自己的生活，拥抱掌控的概念无疑会导致更加充实和赋权的存在。