resist response

简明释义

光刻胶灵敏度

英英释义

例句

1.The therapist advised her to resist response to emotional triggers that could lead to unnecessary conflict.

治疗师建议她要抵制反应情绪触发因素，以免引发不必要的冲突。

2.In negotiations, it's crucial to resist response to provocation in order to maintain professionalism.

在谈判中，重要的是要抵制反应挑衅，以保持专业性。

3.He found it difficult to resist response when his friends teased him about his new haircut.

当朋友们嘲笑他的新发型时，他发现很难抵制反应。

4.During the meeting, he had to resist response to the negative feedback and instead focus on constructive criticism.

在会议期间，他不得不抵制反应，对负面反馈进行回应，而是专注于建设性的批评。

5.In a heated debate, she struggled to resist response to the provocative comments made by her opponent.

在一场激烈的辩论中，她努力去抵制反应，以回应对手的挑衅评论。

作文

In today's fast-paced world, we are constantly bombarded with stimuli that demand our attention and provoke various reactions. Whether it is the incessant notifications from our smartphones or the overwhelming amount of information available online, the ability to control our responses has become increasingly important. One crucial concept that emerges in this context is the idea of resist response, which refers to the capacity to hold back immediate reactions in favor of more thoughtful and deliberate actions. This skill is not only relevant in personal interactions but also plays a significant role in professional settings and mental well-being.To illustrate the importance of resist response, consider a common scenario in the workplace. Imagine receiving an email from a colleague that contains critical feedback on a project you have been working on. Your initial instinct might be to react defensively, perhaps firing back a quick reply that justifies your decisions. However, if you can practice resist response, you might take a moment to breathe and reflect on the feedback instead. This pause allows you to assess the situation more objectively and respond in a way that fosters constructive dialogue rather than escalating conflict.The ability to resist response is also essential for maintaining emotional health. In moments of stress or frustration, people often react impulsively, which can lead to regrettable outcomes. For example, during an argument with a loved one, a hasty response may cause further misunderstandings and hurt feelings. By learning to resist response, individuals can choose to step back, allowing emotions to settle before engaging in a discussion. This practice not only helps in resolving conflicts more effectively but also strengthens relationships by promoting empathy and understanding.Moreover, the concept of resist response extends beyond interpersonal communication. It is equally applicable to how we consume information in the digital age. With social media platforms designed to elicit quick reactions, it is easy to get swept up in the tide of outrage or excitement. However, cultivating the ability to resist response can empower individuals to evaluate information critically rather than reacting impulsively. This critical thinking approach encourages a more informed citizenry, capable of engaging in meaningful discussions about societal issues.Practicing resist response can be achieved through various techniques. Mindfulness and meditation are effective tools that help individuals become more aware of their thoughts and feelings, creating space for thoughtful responses. Additionally, journaling can serve as a valuable outlet for processing emotions and clarifying thoughts before responding to external stimuli. By incorporating these practices into daily life, one can enhance their ability to resist response and navigate challenges with greater poise.In conclusion, the ability to resist response is a vital skill in today’s reactive environment. It enables individuals to engage more thoughtfully in both personal and professional contexts, ultimately leading to better outcomes and healthier relationships. As we continue to face a barrage of stimuli in our lives, developing this skill will be crucial in fostering emotional intelligence and resilience. By embracing the practice of resist response, we can transform our interactions and contribute positively to the world around us.

在当今快节奏的世界中，我们不断受到刺激，这些刺激要求我们的注意力并引发各种反应。无论是智能手机上不断的通知，还是网上可用信息的压倒性数量，控制我们的反应能力变得越来越重要。在这种情况下，一个关键的概念是“抵制反应”的想法，这指的是抑制即时反应以更深思熟虑和周到的行动的能力。这项技能不仅在个人互动中相关，在职业环境和心理健康中也发挥着重要作用。为了说明“抵制反应”的重要性，考虑一个常见的工作场景。想象一下，您收到一封来自同事的电子邮件，其中包含对您正在进行的项目的批评反馈。您最初的直觉可能是采取防御态度，也许迅速回复一封解释您决定的邮件。然而，如果您能够练习“抵制反应”，您可能会花一点时间深呼吸并反思反馈。这一停顿使您能够更客观地评估情况，并以促进建设性对话而不是升级冲突的方式做出回应。“抵制反应”的能力对于保持情感健康也至关重要。在压力或挫折的时刻，人们往往会冲动反应，这可能导致令人遗憾的结果。例如，在与亲人争吵时，匆忙的回应可能会导致进一步的误解和伤害。通过学习“抵制反应”，个人可以选择退后一步，让情绪平静下来，然后再参与讨论。这种做法不仅有助于更有效地解决冲突，还通过促进同理心和理解来增强关系。此外，“抵制反应”的概念不仅适用于人际沟通。它同样适用于我们在数字时代如何消费信息。随着社交媒体平台的设计旨在引发快速反应，很容易被愤怒或兴奋的潮流所卷入。然而，培养“抵制反应”的能力可以使个人能够批判性地评估信息，而不是冲动反应。这种批判性思维方法鼓励更有见识的公民，能够就社会问题进行有意义的讨论。练习“抵制反应”可以通过各种技巧实现。正念和冥想是有效的工具，可以帮助个人更好地意识到自己的思想和感受，为深思熟虑的回应创造空间。此外，写日记可以作为处理情感和澄清思想的宝贵出口，在回应外部刺激之前。通过将这些实践纳入日常生活，人们可以增强他们“抵制反应”的能力，以更从容地应对挑战。总之，“抵制反应”的能力是在当今反应环境中至关重要的技能。它使个人能够在个人和专业背景中更深思熟虑地参与，最终导致更好的结果和更健康的关系。随着我们继续面临生活中大量的刺激，发展这项技能将对培养情商和韧性至关重要。通过接受“抵制反应”的实践，我们可以改变我们的互动方式，并积极地为我们周围的世界做出贡献。