pulse pumping

简明释义

脉冲抽运

英英释义

例句

1.The thrilling movie had my pulse pumping from start to finish.

这部刺激的电影让我从头到尾都感到脉搏在跳动。

2.During the intense workout, I could feel my pulse pumping rapidly.

在高强度的锻炼中，我能感到我的脉搏在跳动得很快。

3.As the concert began, the crowd's pulse pumping energy was palpable.

随着音乐会的开始，人群的脉搏在跳动的能量是显而易见的。

4.The news of her promotion made my pulse pumping with joy.

她升职的消息让我感到脉搏在跳动，充满了喜悦。

5.After a long run, I felt my heart pulse pumping with excitement.

经过长时间的跑步，我感到我的心脏脉搏在跳动，充满了兴奋。

作文

The term pulse pumping refers to the rhythmic contraction and relaxation of the heart, which is essential for maintaining blood circulation throughout the body. This fundamental process not only sustains life but also plays a critical role in physical fitness and overall health. Understanding pulse pumping can help individuals appreciate the importance of cardiovascular health and the impact of exercise on their bodies.When we engage in physical activity, our muscles require more oxygen and nutrients to function effectively. This increased demand is met by the pulse pumping of the heart, which accelerates to supply blood more efficiently. As a result, our heart rate increases, and we can feel our pulse quickening. This response is a sign of a healthy cardiovascular system, as it indicates that the heart is capable of adapting to the body's needs.Moreover, regular exercise enhances the efficiency of pulse pumping. Over time, individuals who engage in aerobic activities, such as running, swimming, or cycling, can experience a lower resting heart rate and improved stroke volume, which means the heart pumps more blood with each beat. This adaptation reduces the overall workload on the heart and contributes to better endurance and stamina.In contrast, a sedentary lifestyle can lead to a weakened cardiovascular system, making the heart work harder to pump blood. This can result in various health issues, including hypertension and heart disease. Therefore, understanding the mechanics of pulse pumping emphasizes the need for regular physical activity and a balanced diet to support heart health.Beyond physical fitness, pulse pumping also relates to emotional health. During moments of stress or excitement, the heart rate increases due to the release of adrenaline, preparing the body for a 'fight or flight' response. This physiological reaction illustrates how closely linked our emotions are to our physical state. By managing stress through techniques such as meditation or yoga, individuals can regulate their heart rate and promote healthier pulse pumping patterns.In conclusion, the concept of pulse pumping is integral to understanding how our bodies function and respond to various stimuli. By recognizing the importance of maintaining a healthy heart through regular exercise and stress management, individuals can improve their overall well-being. Whether through physical activity or emotional regulation, promoting effective pulse pumping is essential for a longer, healthier life.

“脉搏泵动”这个术语指的是心脏的有节奏收缩与放松，这对于维持全身的血液循环至关重要。这一基本过程不仅维持生命，还在身体健康和身体素质方面发挥着关键作用。理解“脉搏泵动”可以帮助人们认识到心血管健康的重要性以及锻炼对身体的影响。当我们参与体育活动时，肌肉需要更多的氧气和营养来有效运作。这一增加的需求通过心脏的“脉搏泵动”得到满足，心脏加速以更高效地供给血液。因此，我们的心率会增加，脉搏也会加快。这种反应是心血管系统健康的标志，因为它表明心脏能够适应身体的需求。此外，定期锻炼可以提高“脉搏泵动”的效率。随着时间的推移，参与有氧运动（如跑步、游泳或骑自行车）的人可以体验到更低的静息心率和改善的每搏输出量，这意味着心脏每次跳动能泵送更多的血液。这种适应减少了心脏的整体负担，并有助于更好的耐力和持久力。相反，久坐的生活方式可能导致心血管系统虚弱，使心脏在泵血时更加吃力。这可能导致各种健康问题，包括高血压和心脏病。因此，理解“脉搏泵动”的机制强调了定期进行体育活动和均衡饮食以支持心脏健康的必要性。除了身体健康，“脉搏泵动”还与情绪健康相关。在压力或兴奋的时刻，由于肾上腺素的释放，心率会增加，为身体准备好“战斗或逃跑”的反应。这一生理反应说明了我们的情绪与身体状态之间的紧密联系。通过冥想或瑜伽等技巧来管理压力，个人可以调节心率，促进更健康的“脉搏泵动”模式。总之，“脉搏泵动”的概念对于理解我们身体的功能及其对各种刺激的反应至关重要。通过认识到通过定期锻炼和压力管理来维持健康心脏的重要性，个人可以改善整体健康。无论是通过体育活动还是情绪调节，促进有效的“脉搏泵动”对更长久、更健康的生活至关重要。