walking machine

简明释义

跨步式机械

英英释义

例句

1.She prefers using a walking machine over running outside.

她更喜欢使用步行机而不是在外面跑步。

2.The gym has several walking machines available for members.

健身房有几台可供会员使用的步行机。

3.I use a walking machine to keep fit during the winter months.

我在冬天使用步行机来保持健康。

4.You can adjust the speed on the walking machine to suit your workout.

你可以调节步行机的速度以适应你的锻炼。

5.A walking machine is a great way to start exercising if you're a beginner.

如果你是初学者，使用步行机是开始锻炼的好方法。

作文

In recent years, the concept of a walking machine has gained significant attention in both the fields of technology and health. A walking machine can be defined as a device designed to simulate the act of walking, providing users with a platform to engage in physical activity without the need for outdoor space or specific weather conditions. This innovation has revolutionized the way we think about exercise, especially for those who may have limitations that prevent them from walking outside. The benefits of using a walking machine are numerous. Firstly, it offers a controlled environment for individuals to perform their walking routines. This is particularly advantageous for elderly people or those recovering from injuries, as they can adjust the speed and incline of the machine according to their comfort level. Moreover, a walking machine often comes equipped with various features such as heart rate monitors and calorie counters, which can help users track their progress and stay motivated.Additionally, incorporating a walking machine into one's daily routine can significantly enhance cardiovascular health. Walking is a low-impact exercise that helps improve circulation, strengthen the heart, and maintain a healthy weight. Regular use of a walking machine can lead to better overall fitness levels and reduced risks of chronic diseases such as diabetes and hypertension.Furthermore, the convenience of a walking machine cannot be overlooked. With busy schedules and unpredictable weather, many individuals find it challenging to maintain a consistent exercise regimen. A walking machine allows users to walk at home or in the gym, making it easier to fit workouts into their day. This accessibility encourages more people to engage in regular physical activity, contributing to a healthier lifestyle.Moreover, the psychological benefits of using a walking machine should also be acknowledged. Exercise is known to release endorphins, which can improve mood and reduce feelings of stress and anxiety. By walking on a walking machine, individuals can create a calming routine, perhaps while listening to music or watching television, making the experience enjoyable and less daunting.In conclusion, the walking machine represents an important advancement in fitness technology. It provides a safe, convenient, and efficient way for people to engage in physical activity, regardless of their circumstances. As we continue to prioritize health and wellness in our lives, the walking machine will undoubtedly play a crucial role in helping individuals achieve their fitness goals and maintain a healthy lifestyle.

近年来，‘walking machine’的概念在技术和健康领域引起了广泛关注。‘walking machine’可以定义为一种旨在模拟行走动作的设备，为用户提供一个平台，让他们能够进行身体活动，而无需考虑户外空间或特定天气条件。这项创新彻底改变了我们对锻炼的看法，特别是对于那些可能因身体限制而无法在户外行走的人。使用‘walking machine’的好处是显而易见的。首先，它为个人提供了一个受控环境，以进行行走训练。这对于老年人或康复中的患者尤其有利，因为他们可以根据自己的舒适度调整机器的速度和坡度。此外，‘walking machine’通常配备各种功能，如心率监测器和卡路里计数器，这可以帮助用户跟踪进展并保持动力。此外，将‘walking machine’纳入日常生活可以显著增强心血管健康。步行是一种低冲击的锻炼，有助于改善血液循环、增强心脏功能以及维持健康的体重。定期使用‘walking machine’可以提高整体健康水平，并降低慢性疾病（如糖尿病和高血压）的风险。此外，‘walking machine’的便利性也不容忽视。在繁忙的日程和不可预测的天气条件下，许多人发现很难保持一致的锻炼计划。‘walking machine’允许用户在家中或健身房行走，使得将锻炼融入日常生活变得更加容易。这种可及性鼓励更多人参与定期的身体活动，从而促进更健康的生活方式。此外，使用‘walking machine’的心理益处也应得到重视。锻炼被认为能释放内啡肽，从而改善情绪，减少压力和焦虑感。通过在‘walking machine’上行走，个人可以创造一个平静的例行程序，或许可以一边听音乐或看电视，使体验变得愉快而不那么令人畏惧。总之，‘walking machine’代表了健身技术的重要进步。它为人们提供了一种安全、方便和高效的方式，以进行身体活动，无论他们的情况如何。随着我们继续在生活中优先考虑健康和福祉，‘walking machine’无疑将在帮助个人实现健身目标和保持健康生活方式方面发挥关键作用。