trouble eliminating

简明释义

排除故障

英英释义

例句

1.We are experiencing trouble eliminating the issues with our internet connection.

我们在解决互联网连接问题时遇到了消除的困难。

2.The mechanic had trouble eliminating the source of the strange noise in the car.

机械师在找出汽车中奇怪噪音的来源时遇到了消除的困难。

3.She faced trouble eliminating distractions while studying for her exams.

她在备考时面临着消除干扰的困难。

4.The team is having trouble eliminating the bugs in the software before the deadline.

团队在截止日期前有消除软件中的错误的困难。

5.The researchers had trouble eliminating confounding variables in their experiment.

研究人员在实验中遇到了消除混杂变量的困难。

作文

In today's fast-paced world, many individuals find themselves facing various challenges that can lead to a significant amount of stress and anxiety. One of the most common issues people encounter is the feeling of being overwhelmed by responsibilities and expectations. This often results in trouble eliminating distractions and focusing on what truly matters. In this essay, I will explore the causes of this phenomenon and suggest ways to overcome it.Firstly, the rise of technology has made it increasingly difficult for people to concentrate. With smartphones, social media, and constant notifications, it is no wonder that many struggle with trouble eliminating these digital distractions. Studies have shown that multitasking can reduce productivity and increase stress levels. For instance, when someone tries to work on an important project while simultaneously checking their phone, they are likely to lose focus and take longer to complete their tasks. This creates a vicious cycle where the inability to eliminate distractions leads to decreased efficiency, further exacerbating feelings of stress.Moreover, societal pressures play a significant role in the trouble eliminating of distractions. People often feel the need to be constantly available and responsive, which can lead to an overwhelming sense of obligation. For example, employees may feel pressured to respond to emails outside of working hours or attend social events even when they are exhausted. This pressure can make it challenging to prioritize personal time and self-care, leading to burnout and an overall decline in well-being.To combat these issues, individuals must take proactive steps to regain control over their attention and focus. One effective strategy is to set specific boundaries regarding technology use. For instance, designating certain times during the day as 'phone-free' can help individuals limit their exposure to distractions. By creating a routine that minimizes interruptions, people can significantly improve their ability to concentrate on important tasks.Additionally, practicing mindfulness and meditation can be beneficial in addressing the trouble eliminating distractions. Mindfulness encourages individuals to be present in the moment and to acknowledge their thoughts without judgment. This practice can help reduce anxiety and improve overall mental clarity. For example, taking just ten minutes each day to meditate can enhance one’s ability to focus and diminish the urge to engage with distractions.Furthermore, prioritizing tasks is crucial in managing responsibilities effectively. By creating a to-do list and categorizing tasks based on urgency and importance, individuals can focus their energy on what truly matters. This approach not only helps in eliminating trouble but also fosters a sense of accomplishment as tasks are completed. In conclusion, the modern world presents unique challenges that contribute to the trouble eliminating distractions and maintaining focus. However, by implementing strategies such as setting boundaries with technology, practicing mindfulness, and prioritizing tasks, individuals can regain control over their attention and reduce feelings of overwhelm. It is essential to recognize the importance of mental well-being and take the necessary steps to create a balanced and fulfilling life.

在当今快节奏的世界中，许多人面临着各种挑战，这可能导致显著的压力和焦虑感。人们最常遇到的问题之一是被责任和期望所压倒的感觉。这通常导致人们在专注于真正重要的事情时遇到消除困难。在这篇文章中，我将探讨这一现象的原因并提出克服它的方法。首先，科技的兴起使得人们越来越难以集中注意力。智能手机、社交媒体和不断的通知，让许多人在消除困难这些数字干扰时倍感吃力。研究表明，多任务处理会降低生产力并增加压力水平。例如，当某人试图在进行重要项目的同时查看手机时，他们很可能会失去专注，完成任务的时间也会延长。这造成了一个恶性循环，即无法消除干扰导致效率下降，进一步加剧压力感。此外，社会压力在消除困难干扰方面也起着重要作用。人们常常感到需要随时待命和响应，这可能导致一种压倒性的义务感。例如，员工可能会感到压力，需要在工作时间之外回复电子邮件或即使疲惫也要参加社交活动。这种压力使得优先考虑个人时间和自我照顾变得困难，从而导致倦怠和整体幸福感下降。为了应对这些问题，个人必须采取积极步骤来重新获得对注意力和专注力的控制。一种有效的策略是设定关于技术使用的具体界限。例如，指定一天中的某些时间为“无手机时间”，可以帮助个人限制对干扰的暴露。通过创建一个最小化干扰的日常生活，人们可以显著提高他们专注于重要任务的能力。此外，练习正念和冥想在解决消除困难干扰方面也很有益。正念鼓励个人活在当下，并承认自己的思想而不加评判。这种练习可以帮助减少焦虑，提高整体心理清晰度。例如，每天花十分钟冥想可以增强一个人的专注能力，减少参与干扰的冲动。此外，优先安排任务对于有效管理责任至关重要。通过创建待办事项清单并根据紧迫性和重要性对任务进行分类，个人可以将精力集中在真正重要的事情上。这种方法不仅有助于消除困难，而且在完成任务时还会培养成就感。总之，现代世界带来了独特的挑战，导致了消除困难干扰和保持专注。然而，通过实施如设定技术使用界限、练习正念和优先安排任务等策略，个人可以重新获得对注意力的控制，减少压倒感。认识到心理健康的重要性并采取必要步骤创造一个平衡和充实的生活是至关重要的。