spring back

简明释义

弹性回复

英英释义

to return to a previous position or condition after being bent, compressed, or stretched

在被弯曲、压缩或拉伸后,返回到先前的位置或状态

to recover quickly from a setback or difficult situation

迅速从挫折或困难情况中恢复

例句

1.Children often spring back 反弹 with joy after a fun day at the park.

孩子们在公园度过愉快的一天后,常常会反弹出快乐。

2.If you push the door slightly, it will spring back 弹回 due to the spring mechanism.

如果你轻推门,它会因为弹簧机制而弹回

3.The athlete was able to spring back 恢复 from his injury and compete again.

这位运动员能够从伤病中恢复并再次参赛。

4.After being stretched, the rubber band will spring back 弹回 to its original shape.

橡皮筋被拉伸后会弹回到它的原始形状。

5.When you let go of the toy, it will spring back 反弹 quickly.

当你放开玩具时,它会迅速反弹

作文

The concept of resilience is often illustrated through the metaphor of a rubber band. Just as a rubber band can stretch and then spring back to its original shape, people too have the ability to recover from setbacks and challenges. In today's fast-paced world, where stress and adversity are commonplace, understanding how to spring back becomes crucial for personal growth and mental well-being.Resilience is not just about bouncing back; it involves learning from experiences and adapting to new circumstances. When faced with difficulties, some individuals may feel overwhelmed and unable to cope. However, those who can spring back often take the opportunity to reflect on their situation and develop strategies to overcome obstacles. This process can lead to greater strength and a deeper understanding of oneself.For example, consider the story of a young athlete who suffers an injury just before a major competition. Initially, the athlete may feel devastated, thinking that their dreams have been shattered. However, with time and support, they can learn to spring back by focusing on rehabilitation and setting new goals. Rather than viewing the injury as a failure, they can see it as a chance to grow stronger and more determined.In the workplace, the ability to spring back is equally important. Employees may face challenges such as project failures, difficult colleagues, or unexpected changes in leadership. Those who can adapt and recover quickly are often viewed as valuable team members. They can maintain a positive attitude, learn from their mistakes, and contribute to a healthier work environment. This adaptability not only benefits the individual but also enhances overall team performance.Furthermore, the idea of springing back extends beyond personal and professional realms; it can also apply to communities. After natural disasters or economic downturns, communities that exhibit resilience can rebuild and thrive. For instance, after a hurricane, a town may come together to support one another, share resources, and create plans for recovery. Their collective ability to spring back fosters a sense of unity and hope, demonstrating that even in the face of adversity, people can rise and rebuild.In conclusion, the ability to spring back plays a vital role in our lives. Whether we are facing personal challenges, professional setbacks, or community crises, resilience allows us to navigate difficulties and emerge stronger. By embracing this concept, we can cultivate a mindset that encourages growth and adaptation, ultimately leading to a more fulfilling life. As we encounter obstacles, let us remember the power of resilience and the importance of being able to spring back to our true selves, ready to take on new challenges with renewed vigor.

韧性的概念通常通过橡皮筋的隐喻来说明。就像橡皮筋可以拉伸然后弹回到原来的形状,人们也有能力从挫折和挑战中恢复过来。在当今快节奏的世界中,压力和逆境是常见的,理解如何弹回变得对个人成长和心理健康至关重要。韧性不仅仅是反弹;它涉及从经历中学习并适应新情况。当面临困难时,有些人可能会感到不堪重负,无法应对。然而,那些能够弹回的人通常会利用这个机会反思自己的处境,并制定克服障碍的策略。这一过程可以导致更大的力量和对自我的更深理解。例如,考虑一个年轻运动员在重大比赛前遭受伤害的故事。起初,这位运动员可能会感到沮丧,认为他们的梦想已经破灭。然而,随着时间的推移和支持,他们可以通过专注于康复和设定新目标来学习如何弹回。与其将伤害视为失败,他们可以将其视为变得更强大和更坚定的机会。在职场上,能够弹回同样重要。员工可能面临项目失败、困难的同事或意外的领导变动等挑战。那些能够迅速适应和恢复的人通常被视为有价值的团队成员。他们能够保持积极的态度,从错误中学习,并为更健康的工作环境做出贡献。这种适应能力不仅有利于个人,还有助于整体团队的表现。此外,弹回的理念不仅适用于个人和职业领域,也适用于社区。在自然灾害或经济衰退之后,展现韧性的社区能够重建和繁荣。例如,在飓风过后,一个城镇可能会团结起来,相互支持,共享资源,并制定恢复计划。他们集体的弹回能力促进了团结和希望,表明即使面临逆境,人们也能崛起并重建。总之,弹回的能力在我们的生活中发挥着至关重要的作用。无论我们面临个人挑战、职业挫折还是社区危机,韧性使我们能够应对困难并变得更强大。通过拥抱这一概念,我们可以培养一种鼓励成长和适应的心态,最终过上更充实的生活。当我们遇到障碍时,让我们记住韧性的力量以及能够弹回到真实自我的重要性,准备以焕发的活力迎接新的挑战。