massages
简明释义
n. [临床]按摩;窜改(massage 的复数)
v. 谄媚;对……按摩(massage 的单三形式)
英英释义
单词用法
足部按摩;脚底按摩 | |
按摩椅 |
同义词
揉捏 | 他揉捏她的肩膀以缓解紧张。 | ||
按压 | 治疗师按压肌肉以改善血液循环。 | ||
操作 | 她操作压力点以减轻疼痛。 | ||
治疗 | 他们通过一系列按摩来治疗病人。 |
反义词
紧张 | After a long day at work, I feel a lot of tension in my shoulders. | 经过一天的工作,我感到肩膀很紧张。 | |
压力 | 压力对你的健康可能产生严重影响。 | ||
疼痛 | He complained of pain in his back after lifting heavy boxes. | 他抱怨搬重箱子后背部疼痛。 |
例句
1.8 of the best therapeutic ear massages.
8个最好的耳部按摩治疗术。
2.As he speaks, he massages his temples with fingers that quiver slightly with exhaustion.
说话时,可以看到他略显疲惫的用颤抖的手指按摩太阳穴。
3.Having lunch or dinner together, watching a movie, going to the spa for massages and facials together, whatever she would like to do.
一起吃午饭和晚饭,看电影,一起去做水疗按摩面部美容,任何她想去的。
4.May: Well, they offer massages with fragrant oils, mud baths, and all sorts of other things.
May:嗯,他们提供精油按摩、泥疗浴,还有各种各样其他的项目。
5.Talk, snuggle, trade massages.
比如说交谈、相互依偎、相互按摩。
6.And also especially good when they can do massages to them because the girls might get tired after a whole days work.
而且最好他们会为她们做一些按摩,因为干一天活下来,女孩子们会累。
7.The masseuse massages you with her feet, not her hands.
按摩师不是用手,而是用脚给你按摩。
8.Regular massages also help keep your muscles in optimal shape, greatly reducing your chances of muscle cramping during runs.
有规律的按摩还可以让你的肌肉保持最佳形态,从而大大减少跑步途中发生肌肉痉挛的几率。
9.After a long day at work, I love to get massages 按摩 to relieve my stress.
在工作了一整天后,我喜欢去做按摩来缓解压力。
10.The spa offers various types of massages 按摩, including Swedish and deep tissue.
这家水疗中心提供多种类型的按摩,包括瑞典式和深层组织。
11.She gives her friends massages 按摩 as a way to practice her skills.
她给朋友们做按摩,作为练习技能的一种方式。
12.Many athletes use massages 按摩 to help with recovery after training.
许多运动员使用按摩来帮助训练后的恢复。
13.He prefers massages 按摩 that focus on the back and shoulders.
他更喜欢专注于背部和肩部的按摩。
作文
In today's fast-paced world, stress has become an inevitable part of our lives. Many people are constantly seeking ways to relieve this stress and find relaxation. One popular method that has gained immense popularity is receiving massages (按摩). The therapeutic benefits of massages (按摩) extend beyond mere relaxation; they can significantly improve both physical and mental well-being.Firstly, massages (按摩) are known for their ability to alleviate muscle tension. After a long day at work or an intense workout session, our muscles can become tight and sore. A skilled massage therapist can apply pressure to specific areas, helping to release knots and tension. This not only makes us feel better physically, but it also enhances our range of motion and flexibility.Moreover, massages (按摩) promote better blood circulation. When pressure is applied during a massage, it helps to stimulate blood flow, which in turn delivers more oxygen and nutrients to our muscles and organs. Improved circulation can lead to faster recovery from injuries and a general feeling of vitality. This is especially beneficial for athletes who rely on their bodies to perform at peak levels.In addition to physical benefits, massages (按摩) have profound effects on our mental health. The soothing touch of a massage can trigger the release of endorphins, which are natural mood lifters. Many people report feeling a sense of euphoria and deep relaxation after a session. This can be particularly helpful for individuals suffering from anxiety or depression, as regular massages (按摩) can provide a much-needed escape from daily stressors.Furthermore, the act of receiving a massage (按摩) encourages mindfulness. In our busy lives, we often forget to take a moment to check in with ourselves. During a massage, we are given the opportunity to focus on our bodies and breathe deeply. This mindfulness practice can help reduce stress levels and increase our overall sense of well-being.There are various types of massages (按摩) available, each catering to different needs and preferences. For example, Swedish massage is known for its gentle techniques that promote relaxation, while deep tissue massage targets deeper layers of muscle and connective tissue for those with chronic pain. Other options include hot stone massage, aromatherapy massage, and sports massage, each offering unique benefits.Despite the numerous advantages of massages (按摩), it is essential to choose a reputable therapist. A skilled professional will be able to assess your individual needs and tailor the session accordingly. It is also important to communicate openly about any discomfort or medical conditions you may have to ensure a safe and effective experience.In conclusion, the benefits of massages (按摩) are undeniable. They provide a holistic approach to wellness by addressing both physical and mental health. Whether you seek relief from muscle tension, improved circulation, or a moment of tranquility, incorporating regular massages (按摩) into your routine can lead to a healthier, happier life. So why not treat yourself to a massage (按摩) and experience the transformative power it can bring? You deserve it!
在当今快节奏的世界中,压力已成为我们生活中不可避免的一部分。许多人不断寻求缓解这种压力和寻找放松的方法。一种流行的方式是接受按摩(按摩)。按摩(按摩)的治疗好处超越了单纯的放松;它们可以显著改善身体和心理健康。首先,按摩(按摩)以缓解肌肉紧张而闻名。在工作了一整天或经历了一次强烈的锻炼后,我们的肌肉可能会变得紧绷和酸痛。一位熟练的按摩治疗师可以对特定区域施加压力,帮助释放结和紧张。这不仅让我们在身体上感觉更好,而且还增强了我们的活动范围和灵活性。此外,按摩(按摩)促进更好的血液循环。当在按摩过程中施加压力时,它有助于刺激血液流动,从而向我们的肌肉和器官输送更多的氧气和营养物质。改善的循环可以导致更快的伤后恢复和一种整体的活力感。这对于依赖身体在最佳状态下表现的运动员尤其有益。除了身体上的好处,按摩(按摩)对我们的心理健康也有深远的影响。按摩的舒缓触感可以触发内啡肽的释放,这是一种天然的情绪提升剂。许多人报告说,在一次按摩后感到愉悦和深度放松。这对于那些遭受焦虑或抑郁的人尤其有帮助,因为定期的按摩(按摩)可以提供一个急需的逃避日常压力源的机会。此外,接受按摩(按摩)的行为鼓励正念。在我们忙碌的生活中,我们常常忘记花时间关注自己。在按摩期间,我们有机会专注于我们的身体并深呼吸。这种正念练习可以帮助降低压力水平并提高我们的整体幸福感。目前有多种类型的按摩(按摩)可供选择,每种都满足不同的需求和偏好。例如,瑞典式按摩以其温和的技巧促进放松而闻名,而深层组织按摩则针对深层肌肉和结缔组织,适合那些有慢性疼痛的人。其他选项包括热石按摩、芳香疗法按摩和运动按摩,每种都有独特的好处。尽管按摩(按摩)的众多优点,但选择一位信誉良好的治疗师至关重要。一位熟练的专业人士能够评估您的个人需求并相应地调整疗程。开放地沟通任何不适或医疗状况也很重要,以确保安全有效的体验。总之,按摩(按摩)的好处是不容置疑的。它们通过解决身体和心理健康提供了一种整体的健康方法。无论您是寻求缓解肌肉紧张、改善循环,还是渴望片刻宁静,将定期的按摩(按摩)纳入您的日常生活都能带来更健康、更快乐的生活。那么为什么不给自己一个按摩(按摩)的机会,体验它所带来的变革力量呢?您值得拥有!