large calory

简明释义

千克卡

英英释义

例句

1.The restaurant is known for its delicious desserts, but they are all high in large calory 大量热量 values.

这家餐厅以美味的甜点而闻名，但它们的热量值都很高，属于large calory 大量热量。

2.Many fast food items are packed with large calory 大量热量, making them less healthy choices.

许多快餐食品都含有大量的large calory 大量热量，使它们成为不太健康的选择。

3.After a long workout, I sometimes crave a snack with a large calory 大量热量 content to replenish my energy.

经过长时间的锻炼，我有时会渴望一种含有large calory 大量热量 的零食来补充我的能量。

4.Eating foods with large calory 大量热量 can lead to weight gain if not balanced with exercise.

如果不与锻炼相平衡，摄入large calory 大量热量 的食物可能会导致体重增加。

5.When planning a diet, it's important to be aware of large calory 大量热量 foods that can sabotage your goals.

在制定饮食计划时，了解可能破坏你目标的large calory 大量热量 食物是很重要的。

作文

In today's fast-paced world, the importance of nutrition cannot be overstated. Many people are becoming increasingly aware of their dietary choices, especially in relation to caloric intake. One term that often comes up in discussions about food and health is large calory, which refers to foods that contain a high number of calories. Understanding what large calory means is essential for anyone looking to maintain a balanced diet or manage their weight effectively.Firstly, it is crucial to recognize that not all calories are created equal. The concept of large calory is often associated with foods that are energy-dense, meaning they provide a significant amount of energy relative to their weight. These foods can include items like pastries, fried foods, and sugary snacks. While these foods can be enjoyable and satisfying, they often lack essential nutrients such as vitamins, minerals, and fiber. This is why it's important to be mindful of consuming too many large calory foods, as they can lead to weight gain and other health issues if not balanced with healthier options.Moreover, the impact of large calory foods on our overall health goes beyond just weight gain. Diets high in calorie-dense foods have been linked to various health problems, including heart disease, diabetes, and obesity. Therefore, understanding the implications of consuming these types of foods is vital. For instance, a single slice of chocolate cake can contain over 400 calories, which is a substantial portion of the daily caloric intake for many individuals. If someone were to indulge in multiple servings of large calory foods throughout the day, they could easily exceed their recommended daily caloric limit, leading to negative health outcomes.On the other hand, not all foods with a high caloric content should be demonized. Some large calory foods, such as avocados and nuts, provide healthy fats and essential nutrients that are beneficial for our bodies. These foods can be part of a healthy diet when consumed in moderation. The key is to focus on the quality of the calories consumed rather than solely the quantity. Incorporating a variety of nutrient-dense foods into our diets can help us enjoy the benefits of large calory foods without compromising our health.In conclusion, the term large calory signifies foods that are high in calories and often low in essential nutrients. While these foods can be tempting and delicious, it is crucial to consume them mindfully and in moderation. By understanding the role of large calory foods in our diets, we can make more informed choices that promote our overall health and well-being. Balancing our meals with both high-calorie and nutrient-dense foods will allow us to enjoy our favorite treats while also maintaining a healthy lifestyle. Ultimately, knowledge is power, and being aware of how large calory foods fit into our diets can lead to better health outcomes in the long run.

在当今快节奏的世界中，营养的重要性不容小觑。许多人越来越意识到他们的饮食选择，特别是在卡路里摄入方面。一个经常出现在关于食物和健康讨论中的术语是大卡路里，它指的是含有大量卡路里的食物。理解大卡路里的含义对于任何希望保持均衡饮食或有效管理体重的人来说都是至关重要的。首先，必须认识到并非所有卡路里都是相同的。大卡路里的概念通常与能量密度高的食物相关，这意味着它们提供的能量相对于其重量而言非常可观。这些食物可以包括糕点、油炸食品和含糖零食等。虽然这些食物可能令人愉悦和满足，但它们往往缺乏维生素、矿物质和纤维等必需营养素。这就是为什么在消费过多大卡路里食物时要保持警惕，因为如果不与更健康的选择相平衡，它们可能导致体重增加和其他健康问题。此外，大卡路里食物对我们整体健康的影响不仅仅是体重增加。高热量食物的饮食与各种健康问题有关，包括心脏病、糖尿病和肥胖。因此，理解消费这些类型食物的影响至关重要。例如，一块巧克力蛋糕的单片可能含有超过400卡路里，这对于许多人的每日卡路里摄入量来说是相当可观的。如果某人整天沉迷于多份大卡路里食物，他们很容易超出推荐的每日卡路里限制，从而导致负面健康后果。另一方面，并非所有含有高卡路里的食物都应该被妖魔化。一些大卡路里食物，如鳄梨和坚果，提供健康的脂肪和对我们身体有益的必需营养素。这些食物可以在适度消费的情况下成为健康饮食的一部分。关键在于关注所摄入卡路里的质量，而不仅仅是数量。将各种营养密集型食物纳入我们的饮食中，可以帮助我们在不妨碍健康的情况下享受大卡路里食物的好处。总之，大卡路里这个术语表示那些卡路里含量高且通常缺乏必需营养素的食物。虽然这些食物可能诱人且美味，但在消费时务必保持谨慎和适度。通过理解大卡路里食物在我们饮食中的作用，我们可以做出更明智的选择，促进整体健康和福祉。平衡我们的膳食，既包括高卡路里食物，也包括营养密集型食物，将使我们能够享受自己喜欢的美食，同时保持健康的生活方式。最终，知识就是力量，了解大卡路里食物如何融入我们的饮食可以在长期内带来更好的健康结果。