aggravation

简明释义

英[ˌæɡrəˈveɪʃn]美[ˌæɡrəˈveɪʃn]

n. 加剧，恶化；<非正式>烦恼，恼人的事；攻击（或挑衅）行为

复 数 a g g r a v a t i o n s

英英释义

单词用法

同义词

反义词

例句

1.If the use antidiarrheal rapid stop diarrhea, will cause the toxin from the intestinal tract absorption, aggravation symptom of poisoning.

如果使用止泻药迅速停止腹泻，会使毒素从肠道吸收，加重中毒症状。

2.The look on his face must have been about another aggravation entirely.

他脸上的神情看起来像是被什么事彻底地激怒了。

3."I've been thinking, maybe I was too hard on you earlier," said the man, "It's been a long day and I took out my aggravation on you."

“我想了想，也许我刚才对你太凶了，”男子说，“今天不是太顺利，我把气撒在你身上了。”

4.The reasonable expenses incurred by the other party in preventing the aggravation of the loss shall be borne by the breaching party.

当事人因防止损失扩大而支出的合理费用，由违约方承担。

5.The new secretary left in aggravation when they mentioned her mistakes.

当他们提到她的错误时，新秘书恼怒地走了。

6.Such solidarity is necessary if we are to avoid a proliferation and aggravation of tensions relating to water.

如果我们要避免与水有关的紧张局势扩散和恶化，这种团结是必要的。

7.It's been a long day and I took my aggravation out on you.

在过去很长时间里我将我的恼怒都外加在你身上。

8.Traffic jams can be a significant source of aggravation 烦恼 for daily commuters.

交通堵塞对每天通勤者来说是一个重要的烦恼来源。

9.His constant interruptions were a source of aggravation 恼怒 during the presentation.

他不断的打断在演示期间造成了很大的恼怒。

10.The aggravation 加重 of her symptoms led her to seek medical attention.

她症状的加重促使她寻求医疗帮助。

11.The constant noise from the construction site caused a lot of aggravation 烦恼 for the residents.

施工现场的持续噪音给居民们带来了很多烦恼。

12.His late arrival only added to my aggravation 恼怒 about the meeting.

他迟到只让我对会议的恼怒更加加剧。

作文

In our daily lives, we often encounter situations that lead to feelings of frustration and irritation. One such term that encapsulates these feelings is aggravation, which refers to the act of making a situation worse or more severe. Understanding this concept can help us navigate our emotions and reactions to various challenges we face. Aggravation can arise from numerous sources, whether it’s a minor inconvenience like being stuck in traffic or a more significant issue such as dealing with a difficult colleague at work.Consider the scenario of being in a long queue at the grocery store. As you stand there, your mind races with thoughts about how you could be spending your time more productively. The longer you wait, the more your patience wears thin. This situation exemplifies aggravation because the delay is causing your frustration to intensify. You might find yourself tapping your foot, checking your watch repeatedly, or even sighing loudly in annoyance. Each of these actions reflects how aggravation can escalate our feelings of irritation.Moreover, aggravation is not limited to external circumstances; it can also stem from our internal struggles. For instance, when we set high expectations for ourselves and fail to meet them, we may experience self-directed aggravation. This internal conflict can lead to negative self-talk and a decrease in self-esteem. It’s crucial to recognize that while feeling aggravation is natural, how we respond to it can significantly impact our mental well-being.To manage aggravation, one effective strategy is to practice mindfulness. By becoming more aware of our thoughts and feelings, we can learn to acknowledge our aggravation without letting it control our actions. For example, instead of allowing a frustrating situation to ruin our day, we can take a step back, breathe deeply, and remind ourselves that some things are beyond our control. This shift in perspective can transform our experience from one of irritation to acceptance.Additionally, communication plays a vital role in alleviating aggravation. When we feel frustrated with others, expressing our feelings in a constructive manner can prevent misunderstandings and further aggravation. For instance, if a coworker’s behavior is bothering us, addressing the issue directly and calmly can lead to a resolution rather than allowing the aggravation to fester.In conclusion, aggravation is a common emotional response that we all experience at various points in our lives. By understanding its nature and recognizing the triggers that lead to aggravation, we can develop strategies to cope more effectively. Whether through mindfulness or open communication, we can mitigate the impact of aggravation on our lives. Ultimately, learning to manage our aggravation not only enhances our emotional health but also improves our relationships with others and our overall quality of life.

在我们的日常生活中，我们经常会遇到导致沮丧和恼怒的情况。一个能够概括这些感受的术语是aggravation，它指的是使情况变得更糟或更严重的行为。理解这个概念可以帮助我们应对我们面临的各种挑战所带来的情绪和反应。Aggravation可能来源于许多方面，无论是像被困在交通中这样的小麻烦，还是像与工作中的困难同事打交道这样更重要的问题。考虑一下在杂货店排长队的场景。当你站在那里时，你的脑海中充满了关于如何更有效地利用时间的想法。等待的时间越长，你的耐心就越消耗。这种情况体现了aggravation，因为延误正在加剧你的沮丧。你可能会发现自己不停地敲打脚，反复查看手表，甚至大声叹气。每一个动作都反映了aggravation是如何加剧我们恼怒的感觉。此外，aggravation不仅限于外部环境；它也可以源于我们内部的挣扎。例如，当我们对自己设定高期望却未能实现时，我们可能会经历自我引发的aggravation。这种内部冲突可能导致消极的自我对话和自尊心的下降。关键是要认识到，尽管感到aggravation是自然的，但我们对其的反应会显著影响我们的心理健康。为了管理aggravation，一个有效的策略是练习正念。通过更加关注我们的思想和感受，我们可以学会承认我们的aggravation而不让它控制我们的行为。例如，与其让一个令人沮丧的情况毁掉我们的一天，不如退后一步，深呼吸，提醒自己有些事情超出了我们的控制。这种视角的转变可以将我们的体验从恼怒转变为接受。此外，沟通在减轻aggravation中发挥着至关重要的作用。当我们对他人感到沮丧时，以建设性的方式表达我们的感受可以防止误解和进一步的aggravation。例如，如果同事的行为让我们感到困扰，直接而冷静地解决问题可以导致解决方案，而不是让aggravation继续恶化。总之，aggravation是我们生活中都会经历的一种常见情绪反应。通过理解其本质并识别导致aggravation的触发因素，我们可以制定更有效的应对策略。无论是通过正念还是开放的沟通，我们都可以减轻aggravation对我们生活的影响。最终，学习管理我们的aggravation不仅提升了我们的情感健康，还改善了我们与他人的关系以及我们的整体生活质量。