break contact

简明释义

常闭接点

英英释义

例句

1.In a spy mission, agents may need to break contact 中断联系 with their headquarters.

在间谍任务中，特工可能需要与总部中断联系。

2.The signal was so weak that we had to break contact 中断联系 during the call.

信号太弱了，以至于我们在通话中不得不中断联系。

3.During the storm, we had to break contact 中断联系 with the outside world.

在暴风雨中，我们不得不与外界中断联系。

4.It's important to break contact 中断联系 with toxic people in your life.

与生活中有毒的人中断联系是很重要的。

5.After the argument, she decided to break contact 中断联系 with her friend for a while.

争吵后，她决定暂时与朋友中断联系。

作文

In today's fast-paced world, maintaining connections with others is crucial. However, there are times when we must consider the need to break contact with certain individuals for our own well-being. This decision can stem from various reasons, including toxic relationships, personal growth, or simply the need for space. Understanding when and how to break contact is essential for fostering a healthy environment around us.Firstly, one of the most common reasons for choosing to break contact is the presence of toxic relationships. Toxic individuals can drain our energy, negatively impact our mental health, and hinder our personal development. For instance, if a friend constantly belittles your achievements or makes you feel inferior, it may be time to reassess that relationship. By deciding to break contact, you prioritize your emotional health and create room for more positive influences in your life.Moreover, personal growth often necessitates a reevaluation of our social circles. As we evolve and pursue new goals, we may find that some relationships no longer serve our interests or values. For example, if you are striving for a healthier lifestyle but find yourself surrounded by friends who indulge in unhealthy habits, it might be beneficial to break contact with them. This doesn't mean you have to sever ties completely; rather, it could involve creating boundaries that allow you to focus on your personal journey without distractions.Additionally, sometimes we simply need space to reflect and recharge. Life can be overwhelming, and constant interaction with others can lead to burnout. In such cases, choosing to break contact temporarily can provide the necessary solitude to regain clarity and focus. It is essential to communicate this need effectively, as friends and family may worry about your well-being if they suddenly hear less from you. A simple explanation can go a long way in helping them understand your need for distance.However, breaking contact is not always an easy decision to make. It often comes with feelings of guilt or fear of confrontation. We may worry about hurting others' feelings or being perceived as cold-hearted. It is important to remember that prioritizing our mental health is not selfish; it is a necessary step towards self-care. Setting boundaries and making difficult choices can ultimately lead to more fulfilling relationships with those who truly support and uplift us.In conclusion, there are valid reasons for choosing to break contact with certain people in our lives. Whether it is due to toxic dynamics, the need for personal growth, or the desire for solitude, making this choice can lead to a healthier and more positive environment. While it may be challenging, understanding the importance of these decisions will empower us to cultivate relationships that enrich our lives. Remember, it is okay to put yourself first and seek the connections that truly resonate with your values and aspirations. By doing so, we can foster a more supportive and uplifting community around us.

在当今快节奏的世界中，保持与他人的联系至关重要。然而，有时候我们必须考虑出于自身福祉而与某些人断绝联系的必要性。这个决定可能源于多种原因，包括有毒关系、个人成长或只是需要空间。理解何时以及如何断绝联系对于营造健康的环境至关重要。首先，选择断绝联系的最常见原因之一是有毒关系的存在。有毒的人会消耗我们的精力，负面影响我们的心理健康，并阻碍我们的个人发展。例如，如果一个朋友不断贬低你的成就或让你感到自卑，那么可能是时候重新评估这段关系了。通过决定断绝联系，你优先考虑自己的情感健康，为生活中更多积极的影响创造空间。此外，个人成长往往需要重新评估我们的社交圈。当我们发展和追求新目标时，可能会发现某些关系不再服务于我们的兴趣或价值观。例如，如果你正在努力过上更健康的生活，但发现自己身边的朋友沉迷于不健康的习惯，那么与他们断绝联系可能是有益的。这并不意味着你必须完全切断关系；相反，这可能涉及建立允许你专注于个人旅程而不受干扰的界限。另外，有时候我们只是需要空间来反思和充电。生活可能令人感到不堪重负，与他人的持续互动可能导致疲惫。在这种情况下，选择暂时断绝联系可以提供必要的孤独感，以重新获得清晰和专注。有效地传达这种需求至关重要，因为朋友和家人可能会担心你的健康状况，如果他们突然听到你减少了联系。简单的解释可以帮助他们理解你对距离的需求。然而，断绝联系并不总是一个容易做出的决定。它常常伴随着内疚感或对冲突的恐惧。我们可能担心伤害他人的感情或被视为冷漠。重要的是要记住，优先考虑我们的心理健康并不是自私的；这是自我关怀的必要步骤。设定界限和做出艰难选择最终可以导致与那些真正支持和提升我们的人建立更有意义的关系。总之，选择与我们生活中的某些人断绝联系是有正当理由的。无论是由于有毒动态、对个人成长的需求，还是对孤独的渴望，做出这一选择都可以带来更健康和更积极的环境。虽然这可能具有挑战性，但理解这些决定的重要性将使我们能够培养丰富我们生活的关系。请记住，优先考虑自己并寻求真正与你的价值观和抱负共鸣的联系是可以的。通过这样做，我们可以在我们周围营造出一个更具支持性和鼓舞人心的社区。