stamina

简明释义

英[ˈstæmɪnə]美[ˈstæmɪnə]

n. 耐力，持久力，毅力；雄蕊（stamen 的复数）

【名】 （Stamina）（俄、加、美）史大弥娜（人名）

英英释义

单词用法

同义词

反义词

例句

1.There is no shortage of examples of how we can attain our goals, only a shortage of will and stamina so far to carry these successes to scale, and to other vital arenas.

现实中不乏我们实现目标的例子，我们缺乏的是将这些成功推进到更广，更多需要的地方的意志和毅力。

2.It takes a lot of stamina to run a marathon.

跑马拉松需要很大的耐力。

3.The capstone of Hatha Yoga is strength, stamina and supreme control of the body functions.

哈他瑜伽的顶点是力量和耐力，是对身体功能的极高控制。

4.Moving across land on foot at such speeds would exhaust any normal being, but in addition to their courage and honor, tauren are also known for their tremendous stamina.

以这种速度步行横穿大陆会让任何生物筋疲力尽，但是除了勇气和荣誉外，牛头人还以他们惊人的精力闻名。

5.Consistency is the key to getting stronger and building endurance and stamina.

坚持不懈是增强体力、培养耐力和毅力的关键。

6.Assessment units have been my female colleagues as the most stamina of men, I would like them to the high uation, perhaps I am more dedicated to see their side.

曾经单位女同事评我为“最有毅力男人”，我想她们给了过高的评价，或许她们看到我比较执着的一面吧。

7.So when we nervously eye our spare rooms, wondering if we have the stamina and resilience to take in a family member, we may be making a fundamental miscalculation.

所以，当我们提心吊胆地看着我们的客房，想象着如果我们有精力和弹性来接受一个家庭成员，我们也许犯了一个基本的错误。

8.Yoga can help improve your mental stamina as well.

瑜伽也可以帮助提高你的心理耐力。

9.Running a marathon requires a lot of stamina.

跑马拉松需要很大的耐力。

10.She built her stamina by training every day.

她通过每天训练来增强自己的耐力。

11.The athlete's stamina impressed the coaches during the trials.

这位运动员的耐力在选拔赛中给教练们留下了深刻印象。

12.To excel in sports, you need both skill and stamina.

要在运动中脱颖而出，你需要技巧和耐力。

作文

In today's fast-paced world, the concept of stamina (耐力) has become increasingly important. Whether in sports, academics, or daily life, having the ability to endure and push through challenges is essential for success. Stamina refers not only to physical endurance but also to mental resilience. It is the capacity to maintain prolonged effort and withstand fatigue, which is crucial in achieving long-term goals.For example, athletes often train for years to build their stamina (耐力). A marathon runner must develop both physical and mental stamina to complete a race that spans over 26 miles. The training involves not just running long distances but also incorporating strength training and proper nutrition to enhance recovery. This holistic approach ensures that their body can endure the strenuous activity involved in long-distance running.However, stamina (耐力) is not limited to physical activities. In academic settings, students must cultivate their stamina to handle rigorous coursework and prepare for exams. This requires discipline and the ability to focus for extended periods. Students who develop strong study habits and time management skills are better equipped to tackle challenging subjects without becoming overwhelmed. They learn to pace themselves, ensuring they have enough energy to sustain their efforts throughout the semester.Moreover, stamina (耐力) plays a vital role in everyday life. The demands of work, family responsibilities, and personal commitments can be overwhelming. Building emotional and mental stamina helps individuals cope with stress and maintain a balanced lifestyle. Techniques such as mindfulness, regular exercise, and adequate rest contribute to enhancing one's overall stamina (耐力), allowing them to face daily challenges with greater ease.In conclusion, stamina (耐力) is a multifaceted quality that encompasses physical, mental, and emotional endurance. Whether it’s in sports, academics, or everyday life, developing stamina is crucial for overcoming obstacles and achieving success. By focusing on building our stamina (耐力), we empower ourselves to pursue our goals with determination and resilience, ultimately leading to a more fulfilling and accomplished life.