cereals

简明释义

英['sɪərɪəls]美['sɪrɪəls]

n. [作物] 谷类；谷类食品

英英释义

单词用法

同义词

反义词

例句

1.Fusarium Head Blight (FHB) is a worldwide devastating disease of wheat, barley and other small grain cereals.

镰刀菌病是世界范围内毁灭性的小麦，大麦和其他小谷类谷物的病害。

2.The cereals should be stacked when drying up.

谷物应在彻底干透后再堆起。

3.With the use of fire and grindstones, large amounts of cereals were consumed and transformed into staple foods.

由于使用火和磨石，大量谷物被消耗并转化为主食。

4.Advertisements for breakfast cereals have, for many years, been found to be especially fond of fantasy techniques, with almost nine out of ten including such content.

据发现，多年来的早餐麦片广告都喜欢利用虚构手法，几乎九成都包含这样的内容。

5.Mice enjoy food rich in sugar as well as peanut butter and breakfast cereals.

老鼠喜欢含糖量高的食物，还有花生酱和早餐谷类食品。

6.High in fruit and vegetables, the diet also USES beans, breads and cereals.

健康饮食指多食用水果和蔬菜，同时，也要摄取大豆、面包和谷类食品。

7.Other sources include fortified margarine, and breakfast cereals.

另外，钙质的来源还包括，强化人造奶油，早餐燕麦片。

8.Most breakfast cereals are enriched with vitamins.

多数谷类早餐食物都添加了维生素。

9.Many cereals are fortified with vitamins and minerals.

许多谷物都添加了维生素和矿物质。

10.My favorite cereals are those that are high in fiber.

我最喜欢的谷物是那些富含纤维的。

11.Some people prefer to eat cereals with milk, while others enjoy them dry.

有些人喜欢用牛奶吃谷物，而另一些人则喜欢干吃。

12.Kids often choose sugary cereals for their breakfast.

孩子们经常选择含糖的谷物作为早餐。

13.I usually have cereals for breakfast because they are quick and easy to prepare.

我通常早餐吃谷物，因为它们快速且易于准备。

作文

Cereals are a staple food in many cultures around the world. They are primarily made from the seeds of grasses, and they play a crucial role in our diets due to their high carbohydrate content. Common types of cereals (谷物) include wheat, rice, corn, oats, and barley. These grains can be consumed in various forms, such as whole grains, flours, or processed into breakfast foods. In recent years, the popularity of cereals (谷物) has surged, especially with the rise of health-conscious consumers seeking nutritious options for their meals.One of the most significant benefits of cereals (谷物) is their nutritional value. Whole grains are rich in fiber, vitamins, and minerals, which are essential for maintaining good health. Fiber, in particular, aids in digestion and helps prevent chronic diseases such as heart disease and diabetes. When we consume cereals (谷物), we not only satisfy our hunger but also provide our bodies with the necessary nutrients they need to function optimally.Breakfast is often considered the most important meal of the day, and cereals (谷物) are a popular choice for many people. A bowl of oatmeal or a serving of whole grain cereal can provide a great start to the day, offering sustained energy throughout the morning. Many cereals (谷物) are fortified with additional vitamins and minerals, making them an even more appealing option for those looking to boost their nutritional intake.In addition to their health benefits, cereals (谷物) are also incredibly versatile. They can be used in a variety of dishes, from breakfast to dinner. For example, quinoa, a type of grain, can be used as a base for salads or served as a side dish. Rice can be paired with vegetables and proteins to create a balanced meal. The adaptability of cereals (谷物) makes them an essential ingredient in many cuisines worldwide.However, it is essential to choose cereals (谷物) wisely. Not all cereals (谷物) are created equal, and some processed varieties may contain added sugars and unhealthy fats. When selecting cereals (谷物), look for whole grain options that are low in sugar and high in fiber. Reading labels can help consumers make informed choices that align with their health goals.Moreover, the environmental impact of cereals (谷物) production cannot be overlooked. As demand for grains continues to rise, sustainable farming practices are becoming increasingly important. Supporting local farmers and choosing organic cereals (谷物) can contribute to a more sustainable food system and promote biodiversity.In conclusion, cereals (谷物) are a vital part of our diet, providing essential nutrients and versatility in cooking. Their benefits extend beyond personal health, influencing environmental sustainability as well. By making conscious choices about the cereals (谷物) we consume, we can enhance our well-being and contribute positively to the planet. Whether enjoyed as a simple breakfast or incorporated into elaborate meals, cereals (谷物) remain a beloved and indispensable food source across the globe.

谷物是世界许多文化中的主食。它们主要由草本植物的种子制成，由于其高碳水化合物含量，在我们的饮食中发挥着至关重要的作用。常见的谷物（cereals）包括小麦、米饭、玉米、燕麦和大麦。这些谷物可以以各种形式消费，例如全谷物、面粉或加工成早餐食品。近年来，随着健康意识消费者寻求营养丰富的餐饮选择，谷物（cereals）的受欢迎程度激增。谷物（cereals）最显著的好处之一是它们的营养价值。全谷物富含纤维、维生素和矿物质，这些都是维持良好健康所必需的。纤维，尤其有助于消化，并帮助预防慢性疾病，如心脏病和糖尿病。当我们消费谷物（cereals）时，不仅满足了我们的饥饿感，还为我们的身体提供了正常运作所需的营养。早餐通常被认为是一天中最重要的一餐，而谷物（cereals）是许多人喜欢的选择。一碗燕麦粥或一份全谷物早餐谷物可以为一天的开始提供良好的基础，提供持续的能量。许多谷物（cereals）还添加了额外的维生素和矿物质，使其成为那些希望提高营养摄入的人的更具吸引力的选择。除了健康益处外，谷物（cereals）还非常多才多艺。它们可以用于各种菜肴，从早餐到晚餐。例如，藜麦是一种谷物，可以用作沙拉的底料或作为配菜。米饭可以与蔬菜和蛋白质搭配，制作出均衡的膳食。谷物（cereals）的适应性使其成为全球许多美食中的基本成分。然而，明智地选择谷物（cereals）至关重要。并非所有的谷物（cereals）都是一样的，一些加工的品种可能含有添加的糖和不健康的脂肪。在选择谷物（cereals）时，寻找低糖、高纤维的全谷物选项。阅读标签可以帮助消费者做出符合健康目标的明智选择。此外，谷物（cereals）生产的环境影响也不容忽视。随着对谷物需求的不断增加，可持续农业实践变得越来越重要。支持当地农民和选择有机谷物（cereals）可以促进更可持续的食品系统并促进生物多样性。总之，谷物（cereals）是我们饮食中不可或缺的一部分，提供必要的营养和烹饪的多样性。它们的好处超越个人健康，对环境可持续性也有影响。通过对我们消费的谷物（cereals）做出有意识的选择，我们可以增强自身的健康并积极贡献于地球。无论是作为简单的早餐还是融入精致的菜肴，谷物（cereals）始终是全球广受喜爱和不可或缺的食物来源。