venting

简明释义

英[ˈventɪŋ]美[ˈventɪŋ]

n. 排气，通气

v. 表达，发泄；给……一个出口；排放；使空气进入；在（上衣）上开衩（vent 的现在分词）

英英释义

单词用法

同义词

反义词

例句

1.Apart from venting ash frequently, Ubinas has erupted many times since 1550.

自从1550年以来，乌比纳斯火山除了经常喷发火山灰外，还爆发了多次。

2.Between a no scruples, suffered outside venting of gas to come home.

一家人之间没有顾忌，在外面所受的气就回家来发泄。

3.SOLUTION Many shoes are designed for maximum venting, so wear warm socks that will keep the chill out.

许多鞋子都为透气设计，所以你需要穿上厚袜子保暖。

4.Assailants were often said to be lone, deranged, men venting their frustrations on the weak.

袭击者据说通常都是一些孤独、癫狂的男子，他们将他们的愤恼和抑郁的情绪发泄在弱者身上。

5.Venting can relieve your emotions, but not by hurting yourself or others.

发泄可以舒缓情绪，但是不可以用伤害自己和他人的方式。

6.First off, a small percentage of employees probably enjoy venting for the sake of it and may not care about the consequences, Behfar says.

首先，有一小部分员工可能只是为了发泄而不计后果地发脾气，贝法尔说。

7.Learn the delicate art of not venting your anger on others either in person, by letter or email, or on the phone.

不要当面或通过信件、电子邮件、电话来把你的怒火发泄在他人身上。

8.If anything, it looks more like frustration and venting, which may contribute to a further spiraling downward.

这看起来更像是挫折和消气，而这可能导致以后关系急速下降。

9.She started venting 发泄 her frustrations about her job during lunch.

她在午餐时开始发泄她对工作的沮丧。

10.He needed a safe space for venting 发泄 his feelings after the breakup.

分手后，他需要一个安全的空间来发泄他的感受。

11.They were venting 发泄 their anger about the recent changes in the company policy.

他们在发泄对公司政策最近变化的愤怒。

12.Sometimes, venting 发泄 can help you feel better about a tough situation.

有时候，发泄可以让你对艰难的处境感到好一些。

13.After a long day at work, I found myself venting 发泄 to my friend about all the stress I was under.

在工作了一整天后，我发现自己在对朋友发泄我所承受的所有压力。

作文

In today's fast-paced world, everyone experiences stress and frustration at some point in their lives. Whether it's due to work pressures, personal relationships, or societal expectations, these feelings can often build up and lead to negative consequences if not addressed. One effective way to cope with these emotions is through the process of venting, which refers to expressing one's feelings, thoughts, or frustrations openly. Venting can take many forms, including talking to a friend, writing in a journal, or even engaging in physical activities. By allowing ourselves to express what we are feeling, we can alleviate the burden of pent-up emotions and gain clarity on our situations.When we talk about venting, it is important to recognize that it should be done in a constructive manner. For instance, sharing our feelings with a trusted friend can provide us with support and perspective. This form of communication not only helps us release negative emotions but also strengthens our relationships. Friends who listen to our concerns often feel more connected to us, fostering a sense of community and understanding.On the other hand, venting can sometimes take a negative turn if it becomes excessive or turns into complaining without seeking solutions. It is crucial to balance expressing our frustrations with taking action to resolve the issues at hand. While it is perfectly normal to feel overwhelmed and need to express those feelings, it is equally important to channel that energy into positive actions that can lead to change.Another beneficial aspect of venting is its therapeutic value. Many people find that writing down their thoughts and feelings in a journal helps them process their emotions more effectively. This practice allows for self-reflection and can help individuals identify patterns in their thoughts and behaviors. By recognizing these patterns, one can begin to address the root causes of their stress rather than merely reacting to surface-level symptoms.Physical activities can also serve as a form of venting. Engaging in exercise, whether it's running, dancing, or practicing yoga, can provide an outlet for pent-up energy and emotions. Exercise releases endorphins, which are known to improve mood and reduce feelings of anxiety. Therefore, incorporating physical activity into our routines can be a powerful way to manage stress and promote overall well-being.In conclusion, venting is a vital tool for managing emotions and coping with stress. By expressing our feelings in a constructive way, we can foster stronger relationships, gain clarity, and promote mental health. It is essential, however, to ensure that our venting does not become counterproductive. Finding a balance between expressing frustrations and taking proactive steps towards resolution is key to maintaining emotional well-being. Ultimately, embracing the process of venting can lead to personal growth and a healthier mindset as we navigate the complexities of life.

在当今快节奏的世界中，每个人在生活中的某个时刻都会经历压力和挫折。无论是由于工作压力、个人关系还是社会期望，这些情绪往往会积累并导致负面后果，如果不加以处理。其中一种有效的应对方式就是通过发泄，即公开表达一个人的感受、想法或挫折。发泄可以有多种形式，包括与朋友交谈、写日记，甚至参与体育活动。通过让自己表达所感受到的情感，我们可以减轻积压情绪的负担，并对自己的处境获得清晰的认识。当我们谈论发泄时，重要的是要认识到这应该以建设性的方式进行。例如，与值得信赖的朋友分享我们的感受可以为我们提供支持和视角。这种交流不仅帮助我们释放负面情绪，还增强了我们的关系。倾听我们担忧的朋友往往会感觉与我们更加紧密，从而促进社区和理解感。另一方面，如果发泄变得过度或转变为抱怨而不寻求解决方案，它有时可能会朝着负面的方向发展。因此，在表达我们的挫折时，平衡与采取行动解决手头问题同样至关重要。虽然感到不堪重负并需要表达这些情感是完全正常的，但同样重要的是将这种能量引导到能够带来改变的积极行动中。发泄的另一个有益方面是它的治疗价值。许多人发现，将自己的想法和感受写在日记中有助于更有效地处理情感。这种做法允许自我反思，并可以帮助个人识别其思想和行为中的模式。通过识别这些模式，人们可以开始解决压力的根本原因，而不仅仅是对表面症状做出反应。体育活动也可以作为一种发泄的方式。参与锻炼，无论是跑步、跳舞还是练习瑜伽，都可以为积压的能量和情绪提供一个出口。锻炼释放内啡肽，这些内啡肽被认为能改善情绪并减少焦虑感。因此，将体育活动纳入我们的日常生活可以成为管理压力和促进整体健康的有力方式。总之，发泄是管理情绪和应对压力的重要工具。通过以建设性的方式表达我们的感受，我们可以促进更强的关系、获得清晰，并促进心理健康。然而，确保我们的发泄不会变得适得其反是至关重要的。在表达挫折和采取积极步骤解决问题之间找到平衡是保持情绪健康的关键。最终，拥抱发泄的过程可以在我们应对生活复杂性时，带来个人成长和更健康的心态。