therapeutic

简明释义

英[ˌθerəˈpjuːtɪk]美[ˌθerəˈpjuːtɪk]

adj. 治疗的，有疗效的；使人镇静的，使人放松的；治疗学的

n. 疗法，治疗药物；治疗学（therapeutics）

英英释义

单词用法

同义词

反义词

例句

1.People extract medicinal therapeutic mud.

人们从泥浆中提取药物。

2.It is therapeutic.

它具有治疗功能。

3.Surrogates offer therapeutic exercises to help the patient.

代理人通过治疗性训练帮助病人。

4.They present an ideal target for new therapies and may have even wider therapeutic implications.

他们提出了一个新疗法的理想目标，并且还可能扩展治疗学。

5.It had been a painful but therapeutic catharsis.

虽然很痛苦，但却是一种精神宣泄。

6.Running is therapeutic.

跑步有积极的治疗效果。

7.Bestan Corkhill, a wellness coach in Bath, England, and author of the book Knit for Health & Wellness, established a website, Stitchlinks, to explore the value of what she calls therapeutic knitting.

英国巴斯的健康教练、《健康编织》一书的作者拜斯坦·考克希尔建立了一个名为“缝合链接”的网站，以探讨她所说的“治疗性编织”的价值。

8.Therapeutic physical contact.

物理治疗法。

9.Analyze the etiology, therapeutic methods and curative effect of postoperative gastroplegia syndrome (PGS) after radical colectomy and proctectomy.

分析结直肠癌术后胃瘫综合征（PGS）发生的病因、治疗方法和疗效。

10.Many people find that yoga has a therapeutic effect on their mental health.

许多人发现瑜伽对他们的心理健康有治疗性的效果。

11.The doctor recommended a therapeutic massage to relieve her stress.

医生建议做一次治疗性的按摩来缓解她的压力。

12.Art therapy can be very therapeutic for those dealing with trauma.

艺术治疗对那些经历创伤的人来说可以非常治疗性。

13.Listening to music is often considered a therapeutic activity.

听音乐常常被认为是一种治疗性的活动。

14.The therapeutic benefits of spending time in nature are well-documented.

花时间在自然中所带来的治疗性好处有很多文献记载。

作文

In today's fast-paced world, stress and anxiety have become common issues that many individuals face on a daily basis. As a result, the search for effective methods to alleviate these feelings has intensified. One approach that has gained significant attention is the use of various forms of art as a means of expression and healing. Engaging in creative activities can be incredibly therapeutic (治疗的) for both the mind and body. This essay will explore the different ways in which artistic endeavors can serve as a source of therapeutic (治疗的) relief, ultimately enhancing overall well-being.Firstly, art provides an outlet for emotions that may otherwise be difficult to express. For instance, painting or drawing allows individuals to convey their feelings visually rather than verbally. This form of expression can be particularly therapeutic (治疗的) for those who struggle with communication. By translating emotions into colors and shapes, individuals can process their experiences and find a sense of release. Furthermore, the act of creating art itself can be calming, as it often requires focus and concentration, diverting attention from stressors and promoting mindfulness.Secondly, music has long been recognized for its therapeutic (治疗的) qualities. Listening to or playing music can evoke powerful emotions and memories, making it a valuable tool for emotional healing. Research has shown that music therapy can significantly reduce symptoms of anxiety and depression. The rhythm and melody of music can create a sense of comfort and familiarity, providing solace during difficult times. Additionally, participating in group music activities fosters social connections, which are essential for mental health and well-being.Moreover, dance is another form of art that can be profoundly therapeutic (治疗的). Movement through dance allows individuals to express themselves physically, releasing pent-up emotions and tension. Dance therapy has been used effectively to help people cope with trauma, grief, and other emotional challenges. The physical activity involved in dancing also promotes the release of endorphins, leading to improved mood and overall mental health.In addition to these forms of art, writing can also serve as a therapeutic (治疗的) practice. Journaling, for example, encourages individuals to reflect on their thoughts and feelings, providing clarity and insight into their experiences. Writing poetry or stories can further allow for creative expression, enabling writers to explore complex emotions in a safe and constructive manner. Studies have shown that expressive writing can lead to decreased levels of anxiety and increased feelings of well-being.Lastly, engaging in art as a shared experience can foster community and connection. Participating in workshops or group classes not only allows individuals to explore their creativity but also creates opportunities for social interaction. Building relationships with others who share similar interests can be incredibly therapeutic (治疗的), as it combats feelings of isolation and loneliness. The support and encouragement found within these communities can significantly enhance the overall therapeutic (治疗的) benefits of creative expression.In conclusion, the role of art in promoting mental health cannot be overstated. Whether through visual arts, music, dance, or writing, engaging in creative activities can provide valuable therapeutic (治疗的) benefits. As society continues to recognize the importance of mental well-being, embracing the therapeutic (治疗的) potential of art can lead to healthier, happier lives. It is essential for individuals to explore these avenues of expression and allow themselves the opportunity to heal through creativity.

在当今快节奏的世界中，压力和焦虑已成为许多人每天面临的普遍问题。因此，寻找有效的方法来缓解这些感觉的需求加剧了。其中一种引起广泛关注的方法是利用各种艺术形式作为表达和疗愈的手段。参与创造性活动对身心都可以是极其治疗的（therapeutic）的。这篇文章将探讨艺术活动如何作为治疗的（therapeutic）缓解来源，从而最终增强整体幸福感。首先，艺术提供了一个情感的出口，这些情感可能很难用语言表达。例如，绘画或素描使个人能够通过视觉方式传达自己的感受，而不是口头表达。这种表达形式对于那些在沟通方面有困难的人来说，可以特别治疗的（therapeutic）。通过将情感转化为颜色和形状，个人可以处理他们的经历，并找到一种释放感。此外，创作艺术的行为本身也可以令人平静，因为它通常需要专注和集中注意力，从而转移对压力源的注意力，促进正念。其次，音乐长期以来因其治疗的（therapeutic）特质而受到认可。听音乐或演奏音乐可以唤起强烈的情感和记忆，使其成为情感疗愈的宝贵工具。研究表明，音乐疗法可以显著减少焦虑和抑郁的症状。音乐的节奏和旋律可以创造一种安慰和熟悉感，在困难时期提供安慰。此外，参与集体音乐活动促进社会联系，这对于心理健康和幸福感至关重要。此外，舞蹈也是另一种可以深刻治疗的（therapeutic）艺术形式。通过舞蹈的运动使个人能够身体上表达自己，释放压抑的情感和紧张。舞蹈疗法已被有效用于帮助人们应对创伤、悲伤和其他情感挑战。舞蹈中涉及的身体活动还促进内啡肽的释放，从而改善情绪和整体心理健康。除了这些艺术形式，写作也可以作为一种治疗的（therapeutic）实践。例如，写日记鼓励个人反思他们的思想和感受，为他们的经历提供清晰和洞察。写诗或故事进一步允许创造性表达，使作家能够以安全和建设性的方式探索复杂的情感。研究表明，表达性写作可以导致焦虑水平降低和幸福感增强。最后，参与艺术作为共享体验可以促进社区和联系。参加研讨会或小组课程不仅允许个人探索他们的创造力，还创造了社交互动的机会。与其他分享相似兴趣的人建立关系可以非常治疗的（therapeutic），因为它抵消了孤独和隔离感。在这些社区中发现的支持和鼓励可以显著增强创造性表达的整体治疗的（therapeutic）益处。总之，艺术在促进心理健康方面的作用不可低估。无论是通过视觉艺术、音乐、舞蹈还是写作，参与创造性活动都可以提供有价值的治疗的（therapeutic）益处。随着社会继续认识到心理健康的重要性，拥抱艺术的治疗的（therapeutic）潜力可以导致更健康、更快乐的生活。个人探索这些表达途径并允许自己通过创造力疗愈的机会至关重要。