moderate

简明释义

英[ˈmɒdərət]美[ˈmɑːdərət]

adj. 普通的，中等的；不偏激的，温和的；有节制的，不过分的；（变化）不大的，有限的

v. 缓和，使适中；主持（讨论或会议）；审核评分（查看不同阅卷人所打分数是否公平一致）；（物理）使（中子）减速

n. 持温和政见者

复 数 m o d e r a t e s

第 三 人 称 单 数 m o d e r a t e s

现 在 分 词 m o d e r a t i n g

过 去 式 m o d e r a t e d

过 去 分 词 m o d e r a t e d

比 较 级 m o r e m o d e r a t e

最 高 级 m o s t m o d e r a t e

英英释义

单词用法

同义词

反义词

例句

1.I have briefly explained to you how poverty can be distinguished as extreme poverty, moderate poverty, and relative poverty.

我已经简要地向你们解释了如何将贫困区分为极端贫困、中度贫困和相对贫困。

2.Contrary to popular belief, moderate exercise actually decreases your appetite.

与大部分人的想法相反，适度的运动实际上会降低食欲。

3.If the moderate end of the legal community has its way, the information on products might actually be provided for the benefit of customers and not as protection against legal liability.

如果法律界的温和派占上风，产品信息的提供实际上可能是为了顾客的利益，而不是对法律责任的保护。

4.The chops should be cooked over moderate heat to prevent excessive charring.

肉排应以中温烹制以防过分烧焦。

5.One useful way is to distinguish between three degrees of poverty—extreme poverty, moderate poverty, and relative poverty.

一个有效的方法是区分三种程度的贫困——极端贫困、中等贫困和相对贫困。

6.The soldiers did not bother to moderate their coarse humour in her presence.

士兵们没有费神去约束他们的粗俗幽默，尽管她在场。

7.The team enjoyed only moderate success last season.

上个赛季，这个队伍只取得了中等成绩。

8.He expressed his appreciation for what he called Saudi Arabia's moderate and realistic oil policies.

他表达了对他所称的沙特阿拉伯温和而务实的石油政策的感激。

9.He prefers a moderate approach to exercise rather than extreme workouts.

他更喜欢一种适度的锻炼方式，而不是极端的训练。

10.The restaurant offers a moderate selection of wines at reasonable prices.

这家餐厅提供了适度的葡萄酒选择，价格合理。

11.She has a moderate interest in politics but doesn't follow it closely.

她对政治有适度的兴趣，但并不密切关注。

12.The debate was quite moderate in tone, allowing both sides to express their views.

辩论的语气相当温和，让双方都能表达自己的观点。

13.The moderate climate in this region is ideal for growing grapes.

这个地区的温和气候非常适合种植葡萄。

作文

In today's fast-paced world, it is essential to find a balance in our lives. One of the key concepts that can help us achieve this balance is the idea of being moderate (适度的). Being moderate means not going to extremes in any aspect of life, whether it be work, leisure, or even our eating habits. The principle of moderate behavior encourages us to maintain a healthy lifestyle without depriving ourselves of the joys that life has to offer.For instance, when it comes to our diet, practicing moderate (适度的) eating can lead to better health outcomes. Instead of following fad diets that promote extreme restrictions, we should aim for a balanced approach. This means enjoying a variety of foods in appropriate portions. A moderate (适度的) diet allows us to indulge occasionally while still prioritizing nutrition. By doing so, we can avoid the pitfalls of both overeating and undernourishing ourselves.Moreover, the concept of moderate (适度的) living can also be applied to our work-life balance. In a society that often glorifies overworking, it is crucial to remember that productivity does not equate to working long hours. Embracing a moderate (适度的) approach to work means setting boundaries, taking breaks, and ensuring that we have time for personal interests and relationships. This balance not only enhances our well-being but also boosts our creativity and efficiency in the workplace.Furthermore, in our social interactions, being moderate (适度的) can foster healthier relationships. It is important to express our opinions and feelings, but doing so in a moderate (适度的) manner can prevent conflicts and misunderstandings. For example, instead of being overly critical or confrontational, we can choose to communicate our thoughts respectfully and constructively. This way, we create an environment where open dialogue is encouraged, leading to stronger connections with others.Additionally, the idea of moderate (适度的) consumption is vital in today's consumer-driven society. With the rise of fast fashion and excessive consumerism, adopting a moderate (适度的) mindset can help us make more sustainable choices. By being selective about our purchases and focusing on quality over quantity, we can reduce waste and support ethical brands. This moderate (适度的) approach not only benefits the environment but also encourages us to appreciate what we have rather than constantly seeking more.In conclusion, the principle of being moderate (适度的) is a guiding light in various aspects of our lives. Whether it’s in our eating habits, work-life balance, social interactions, or consumer choices, embracing a moderate (适度的) approach allows us to live more fulfilling and sustainable lives. By finding this balance, we can enjoy the richness of life without falling into the traps of excess or deprivation. Ultimately, striving for moderate (适度的) living is not just a personal choice; it is a commitment to a healthier, happier, and more harmonious existence.

在当今快节奏的世界中，找到生活的平衡至关重要。一个可以帮助我们实现这种平衡的关键概念是保持适度的（moderate）的理念。保持适度的意味着在生活的任何方面都不要走向极端，无论是工作、休闲还是饮食习惯。适度的行为原则鼓励我们在享受生活乐趣的同时，保持健康的生活方式。例如，在饮食方面，实践适度的（moderate）饮食可以带来更好的健康结果。与其追随那些极端限制的时尚饮食，不如追求一种平衡的方法。这意味着享用各种食物，但要适量。适度的（moderate）饮食让我们偶尔放纵自己，同时仍然优先考虑营养。通过这样做，我们可以避免过度饮食和营养不足的陷阱。此外，适度的（moderate）生活理念也可以应用于我们的工作与生活平衡。在一个常常美化加班的社会中，记住生产力并不等同于长时间工作至关重要。接受适度的（moderate）工作方式意味着设定界限、休息，并确保我们有时间去追求个人兴趣和关系。这种平衡不仅增强了我们的幸福感，还提升了我们的创造力和工作效率。此外，在我们的社交互动中，保持适度的（moderate）态度可以促进更健康的人际关系。表达我们的意见和感受是重要的，但以适度的（moderate）方式进行交流可以防止冲突和误解。例如，与其过于挑剔或对抗，不如选择尊重和建设性地沟通我们的想法。这样，我们就能创造一个鼓励开放对话的环境，从而与他人建立更强的联系。此外，在当今消费驱动的社会中，适度的（moderate）消费理念至关重要。随着快时尚和过度消费的兴起，采用适度的（moderate）心态可以帮助我们做出更可持续的选择。通过对我们的购买进行选择，专注于质量而非数量，我们可以减少浪费并支持道德品牌。这种适度的（moderate）方法不仅有利于环境，还鼓励我们珍惜已有的东西，而不是不断追求更多。总之，保持适度的（moderate）原则是我们生活各个方面的指路明灯。无论是在饮食习惯、工作与生活平衡、社交互动还是消费选择中，接受适度的（moderate）方式让我们能够过上更充实和可持续的生活。通过找到这种平衡，我们可以享受生活的丰富，而不会陷入过度或剥夺的陷阱。最终，追求适度的（moderate）生活不仅是个人选择；它是一种对更健康、更快乐和更和谐的存在的承诺。