moderates

简明释义

英[ˈmɒdəreɪts]美[ˈmɑːdərɪts]

n. 温和派（moderate 的复数）；稳健派

v. 主持；减轻；变温和（moderate 的三单形式）

英英释义

单词用法

同义词

反义词

例句

1.If there is a problem with all this repositioning, it is that it is not going far enough for most American moderates.

如果说他这些重新定位有何问题的话，对美国大多数温和派来说这一问题在于他所作的转变还不够。

2.Many moderates, meanwhile, don't like his votes for the health-care bill and the stimulus.

与此同时，他对于医保提案和经济刺激方案的支持也是许多中间派选民所不喜欢的。

3.But he especially hates sensible moderates.

但他尤其讨厌故作明智的中庸派。

4.For beleaguered moderates he was the more pragmatic choice.

对于处境困难的温和派，他会是一个比较务实的选择。

5.Indeed, no one seems to know how they can be restarted. The mood among moderates on both sides is as glum as ever.

事实上，没有人知道和谈能够重新启动，(和谈)双方的温和派人士的心情依旧是忧郁阴沉。

6.Now people in Damascus think the moderates may come truckling to them.

现在，居住在大马士革的人们在想这些做事求稳的人也许回来敲他们的门。

7.The few remaining moderates have been defeated, have fled, or are being driven out.

硕果仅存的一小部分稳健派不是被击败，就是自己躲开了，或者被别人赶走了。

8.The teacher moderates 调节 the discussion to ensure everyone has a chance to speak.

老师<自己>调节讨论，以确保每个人都有机会发言。

9.He often moderates 调解 conflicts between team members.

他经常<自己>调解团队成员之间的冲突。

10.In this meeting, she moderates 协调 the flow of conversation.

在这次会议中，她<自己>协调谈话的进程。

11.The conference organizer moderates 管理 the panel discussions effectively.

会议组织者<自己>管理小组讨论非常有效。

12.She moderates 主持 the online forum to keep the conversation respectful.

她<自己>主持在线论坛，以保持对话的尊重。

作文

In today's fast-paced world, the concept of moderation is often overlooked. People tend to gravitate towards extremes, whether it be in their diets, exercise routines, or even in their social interactions. However, embracing a moderate lifestyle can lead to a more balanced and fulfilling life. The term moderates (适度) refers to the practice of avoiding excess and finding a middle ground in various aspects of life. This essay will explore the importance of moderates (适度) in our daily lives, particularly in health, relationships, and personal development.Firstly, when it comes to health, adopting a moderate (适度) approach to eating and exercise can yield significant benefits. Many individuals fall into the trap of extreme dieting or over-exercising, which can lead to burnout or health issues. Instead, practicing moderates (适度) allows for a more sustainable and enjoyable way to maintain a healthy lifestyle. For instance, rather than cutting out entire food groups, one can focus on portion control and balance. Eating a variety of foods in reasonable amounts ensures that the body receives essential nutrients without the negative consequences of excess. Similarly, incorporating regular physical activity without pushing the body to its limits fosters long-term fitness and well-being.Secondly, in relationships, practicing moderates (适度) is crucial for maintaining harmony and understanding. Extreme emotions, whether they are intense love or anger, can create turmoil in relationships. By finding a middle ground, individuals can communicate more effectively and resolve conflicts amicably. For example, instead of reacting impulsively during disagreements, taking a step back to consider the other person's perspective can lead to more constructive discussions. This balanced approach not only strengthens relationships but also fosters mutual respect and empathy.Moreover, in the realm of personal development, moderates (适度) plays a vital role in achieving goals. Many people set ambitious targets for themselves, which can sometimes lead to frustration and disappointment if those goals are not met. By setting realistic and achievable milestones, individuals can experience a sense of accomplishment without overwhelming themselves. This strategy encourages consistent progress and helps build confidence over time. For instance, instead of attempting to read an entire book in one day, one might aim to read a few chapters each week. This moderate (适度) pace allows for deeper understanding and retention of the material.In conclusion, the significance of moderates (适度) cannot be overstated. Whether in health, relationships, or personal growth, adopting a moderate approach leads to a more balanced and satisfying life. By avoiding extremes and embracing a middle ground, individuals can cultivate better habits, foster stronger connections, and achieve personal goals with greater ease. Therefore, it is essential to recognize the value of moderates (适度) and integrate it into our daily lives for overall well-being.

在当今快节奏的世界中，适度的概念常常被忽视。人们倾向于走向极端，无论是在饮食、锻炼还是社交互动中。然而，拥抱适度的生活方式可以带来更平衡和充实的生活。术语moderates（适度）指的是避免过度并在生活的各个方面找到中间道路的做法。本文将探讨moderates（适度）在我们日常生活中的重要性，特别是在健康、关系和个人发展方面。首先，在健康方面，采用moderate（适度）的方法进行饮食和锻炼可以带来显著的好处。许多人陷入极端饮食或过度锻炼的陷阱，这可能导致精疲力竭或健康问题。相反，实践moderates（适度）可以实现一种更可持续和愉悦的健康生活方式。例如，与其完全切断某些食物群，不如关注控制份量和平衡。以合理的量摄入各种食物可以确保身体获得必需的营养，而不会产生过量的负面后果。同样，定期进行身体活动而不强迫身体达到极限，有助于长期的健康和幸福。其次，在人际关系中，实践moderates（适度）对于维持和谐与理解至关重要。极端情绪，无论是强烈的爱还是愤怒，都可能在关系中造成动荡。通过找到中间道路，个人可以更有效地沟通并友好地解决冲突。例如，在争执中，采取一步退后考虑对方的观点，而不是冲动反应，可以导致更具建设性的讨论。这种平衡的方法不仅能加强关系，还能促进相互尊重和同理心。此外，在个人发展领域，moderates（适度）在实现目标中发挥着至关重要的作用。许多人为自己设定雄心勃勃的目标，如果这些目标没有实现，可能会导致沮丧和失望。通过设定现实和可实现的里程碑，个人可以在不让自己感到压力的情况下体验到成就感。这种策略鼓励持续进步，并随着时间的推移帮助建立信心。例如，与其试图在一天内读完一本书，不如每周阅读几章。这种moderate（适度）的节奏允许更深入地理解和保留材料。总之，moderates（适度）的重要性不容小觑。无论是在健康、关系还是个人成长中，采用适度的方法都能带来更平衡和令人满意的生活。通过避免极端并拥抱中间道路，个人可以培养更好的习惯，促进更强的联系，并更轻松地实现个人目标。因此，认识到moderates（适度）的价值并将其融入我们的日常生活，对于整体幸福感至关重要。