choline

简明释义

[ˈkəʊliːn][ˈkoʊliːn]

n. [生化]胆碱;维他命 B 复合体之一

英英释义

Choline is a water-soluble nutrient that is part of the vitamin B complex and is essential for various bodily functions, including cellular membrane structure, neurotransmitter synthesis, and lipid metabolism.

胆碱是一种水溶性营养素,属于维生素B复合体,对多种身体功能至关重要,包括细胞膜结构、神经递质合成和脂质代谢。

单词用法

choline chloride

氯化胆硷

phosphatidyl choline

卵磷脂;磷脂酰胆碱;胆碱磷脂

同义词

lecithin

卵磷脂

Lecithin is often used as an emulsifier in food products.

卵磷脂常用作食品产品中的乳化剂。

vitamin B4

维生素B4

Vitamin B4 is important for liver function and brain health.

维生素B4对肝脏功能和大脑健康很重要。

反义词

deficiency

缺乏

A deficiency in choline can lead to liver problems.

胆碱的缺乏可能导致肝脏问题。

toxicity

毒性

Excessive choline intake can cause toxicity.

过量摄入胆碱可能导致毒性。

例句

1.Atropine was found to cause complete block on liver fluke and only partial block on chicken roundworm to the effect of choline esters.

硫酸阿托品能完全阻断胆碱酯类对肝片形吸虫的抑制作用,但只能部分阻断胆碱酯类对鸡蛔虫的兴奋作用。

2.OBJECTIVE: To prepare the diclofenac acid choline (DAC) eye drops and determine its contents.

目的:制备双氯芬酸胆碱滴眼液并测定其含量。

3.OBJECTIVE:In this paper, we discussed the protective effect of phosphatidyl choline(PC) on peroxide damage in mice.

前言: 目的:研究磷脂酰胆碱对小鼠过氧化损伤的保护作用。

4.Choline is a B complex vitamin that is concentrated in high cholesterol foods like eggs and liver.

胆碱是维生素B复合体之一,它主要存在于高胆固醇食物中,比如蛋以及动物肝脏中。

5.Atropine was found to cause complete block on liver fluke and only partial block on chicken roundworm to the effect of choline esters.

硫酸阿托品能完全阻断胆碱酯类对肝片形吸虫的抑制作用,但只能部分阻断胆碱酯类对鸡蛔虫的兴奋作用。

6.The Professor indicated that an excess of acetyl choline in the brain can interfere with the memory process and control.

教授指出大脑过多的乙酰胆碱能干扰记忆和控制的过程。

7.Aim: to investigate the anti inflammatory effects of diclofenac acid choline eyedrops.

目的:观察双氯芬酸胆碱滴眼液的抗炎效果。

8.The reason for Dr Nicholson's interest was that choline is essential for metabolising fat, but dogs cannot synthesise it themselves.

尼古尔逊博士之所以对此感兴趣, 是因为胆碱对脂肪的新陈代谢必不可少,但是狗却不能对此综合利用.

9.Some studies suggest that choline may improve memory and cognitive function.

一些研究表明,胆碱可能改善记忆和认知功能。

10.Eggs are a great source of choline, which is essential for brain health.

鸡蛋是一个很好的胆碱来源,它对大脑健康至关重要。

11.Foods like chicken, fish, and nuts are rich in choline.

像鸡肉、鱼和坚果这样的食物富含胆碱

12.Many prenatal vitamins include choline to support fetal development.

许多产前维生素中包含胆碱以支持胎儿发育。

13.Deficiency in choline can lead to liver problems and muscle damage.

缺乏胆碱可能导致肝脏问题和肌肉损伤。

作文

Choline is an essential nutrient that plays a crucial role in many bodily functions. It is often grouped with the B vitamins due to its similar properties and functions. The human body can produce some choline, but not enough to meet its needs, which is why it is important to obtain this nutrient from dietary sources. Foods rich in choline include eggs, liver, chicken, fish, and certain legumes. One of the primary functions of choline (胆碱) is its role in the formation of phosphatidylcholine, a key component of cell membranes. This is vital for maintaining the structural integrity of cells throughout the body. Additionally, choline (胆碱) is involved in the synthesis of acetylcholine, a neurotransmitter that is essential for muscle control and memory function. Deficiencies in choline (胆碱) can lead to various health issues, including liver damage, muscle damage, and neurological disorders.Research has shown that adequate intake of choline (胆碱) during pregnancy is particularly important. It supports fetal brain development and may reduce the risk of neural tube defects. Pregnant women are encouraged to consume foods high in choline (胆碱) or consider supplements if their dietary intake is insufficient. Despite its importance, many people do not get enough choline (胆碱) in their diets. According to the National Institutes of Health, the adequate intake levels for choline (胆碱) vary by age and gender. Adult men should aim for about 550 mg per day, while adult women should aim for about 425 mg. However, pregnant and lactating women require even higher amounts. To ensure sufficient intake of choline (胆碱), individuals should focus on incorporating a variety of choline-rich foods into their meals. For instance, starting the day with scrambled eggs can provide a significant boost of choline (胆碱). Additionally, incorporating lean meats, fish, and legumes into lunch and dinner can help meet daily requirements. In conclusion, choline (胆碱) is a vital nutrient that is essential for numerous physiological functions. It is integral to brain health, liver function, and muscle control. Given the potential health risks associated with choline (胆碱) deficiency, it is crucial for individuals, especially those who are pregnant or breastfeeding, to prioritize their intake of this nutrient. By being mindful of dietary choices and considering supplementation when necessary, we can support our overall health and well-being.

胆碱是一种必需的营养素,在许多身体功能中发挥着关键作用。由于其类似的特性和功能,胆碱通常与B族维生素归为一类。人体可以合成一些胆碱,但不足以满足需求,因此从饮食来源中获取这种营养素非常重要。富含胆碱的食物包括鸡蛋、肝脏、鸡肉、鱼类和某些豆类。胆碱的主要功能之一是参与磷脂酰胆碱的形成,这是细胞膜的关键成分。这对于维持全身细胞的结构完整性至关重要。此外,胆碱还参与乙酰胆碱的合成,乙酰胆碱是一种对肌肉控制和记忆功能至关重要的神经递质。胆碱缺乏可能导致各种健康问题,包括肝损伤、肌肉损伤和神经系统疾病。研究表明,孕期摄入足够的胆碱尤其重要。它支持胎儿大脑发育,并可能降低神经管缺陷的风险。建议孕妇摄入富含胆碱的食物,或在饮食摄入不足时考虑补充剂。尽管胆碱的重要性,许多人在饮食中摄入的胆碱不足。根据国家卫生研究院的资料,胆碱的适宜摄入量因年龄和性别而异。成年男性每日应摄入约550毫克,而成年女性每日应摄入约425毫克。然而,怀孕和哺乳期的女性需要更高的摄入量。为了确保足够的胆碱摄入,个人应专注于将各种富含胆碱的食物纳入餐中。例如,以炒鸡蛋开始一天可以提供显著的胆碱摄入。此外,将瘦肉、鱼类和豆类融入午餐和晚餐也有助于满足每日需求。总之,胆碱是一种至关重要的营养素,对于许多生理功能是必不可少的。它对大脑健康、肝脏功能和肌肉控制至关重要。考虑到胆碱缺乏可能带来的健康风险,特别是对于孕妇或哺乳期女性,优先考虑这种营养素的摄入至关重要。通过关注饮食选择并在必要时考虑补充,我们可以支持整体健康和福祉。